Podcast Episodes
Back to SearchAtypical Anorexia, GLP-1s and Starvation
Episode 605
In this episode, I do a deep dive into atypical anorexia nervosa. I hope that you find it helpful. Atypical anorexia nervosa is an eating disorder an…
2 months ago
Chewing and Spitting: A Deep Dive
Episode 603
Chewing and spitting is something many people struggle with, but very few talk about openly. If this is something you’re dealing with, you’re not alo…
2 months ago
Body Justice and Healing Disordered Eating with Paula D Atkinson
Episode 601
Today, I have a guest on the show and I'm talking to Paula D Atkinson (all the way from Palm Springs, California) who works as a psychotherapist, pro…
2 months, 1 week ago
Who Am I Without Food and Body Focus?
Episode 600
Your identity shapes who you become. Research shows that people who are successful in giving up smoking tend to identify as a non-smoker, whereas if …
2 months, 1 week ago
Binge Eating Deep Dive: Lived Experience; Dietetics and Social Influences with Joanne Moscalu
Episode 598
Today, Joanne Moscalu (Binge Eating Dietitian) is a guest on the podcast. Joanne is a specialist Eating Disorder Dietitian, researcher and writer. He…
2 months, 2 weeks ago
5 Secrets to Loving your Looks without Jabs, Surgery or Extreme Dieting
Episode 597
In this episode, I explore 5 secrets to love your looks without jabs, surgery or extreme surgery.
Time slots:
1:46 Beauty and insecurity.
3:57 Radic…
2 months, 2 weeks ago
Reclaim Your Life: Healing the Roots of Your Eating Disorder
Episode 595
This episode dives into how to heal from your eating disorder, by working on deeper roots of the problem and exploring inner child work.
Time slots: …
2 months, 3 weeks ago
Confessions of a Wounded Healer with Psychotherapist, Poet, Writer and Comedian, Liz Bentley
Episode 593
Today, I am talking to Liz Bentley, psychotherapist, writer, comedian, poet and performer. Liz has recently released her brand NEW memoir; The Suicid…
2 months, 3 weeks ago
Eating Disorders as Coping Strategies, Comparison and Substance Misuse with Kendal Bierman
Episode 592
Today, I'm talking to Kendall Bierman, a licensed mental health counsellor and the voice behind @kendallbtherapy.
Kendal specialises in supporting yo…
2 months, 4 weeks ago
Four Reminders For When You're Feeling Seduced by Thinness
Episode 591
When you feel the pull to get thinner and lose weight, when you are already objectively underweight or at a healthy size for your body. It can feel e…
3 months ago