Podcast Episodes
Back to SearchRed Light Therapy with Kris Kross (Emr-tek)
Episode 28
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In this episode I have a conversation with Kris Kross of Emr-tek a red light company out of Canada. He shares more about why we need …
5 years, 6 months ago
BONUS Episode: What's up with HISTAMINE INTOLERANCE?
Episode 27
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In this short bonus episode I'm sharing a quick overview of what the heck histamine intolerance is and WHO it's affecting or HOW it c…
5 years, 6 months ago
How to get magnesium right from the start
Episode 26
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In this episode, I'm highlighting Magnesium. I could say it's my favorite mineral. It's the mineral that brought me back to life as w…
5 years, 6 months ago
Excess Copper’s Effect On Your Digestion & Gut
Episode 25
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In this episode, I"m picking back up with my series of podcast episodes…
5 years, 7 months ago
Top Mistakes Women Make When 'Trying' To Recover Their Health
Episode 24
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In this episode, I'm sharing my observations on the top mistakes women make when they are 'trying' to recover their health or before …
5 years, 7 months ago
Mindful (Impactful) Movement with Master TTapp Trainer Margaret Barry
Episode 23
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In this episode I have a very fascinating and empowering conversation with my colleague Maragaret Barry about mindful but impactful m…
5 years, 7 months ago
What you ned to know before you supplement with zinc
Episode 22
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In this podcast episode, I'm zeroing in on zinc and why you don’t want to just blindly supplement with it. I’ve kept my mouth shut lo…
5 years, 7 months ago
Your brain on copper
Episode 21
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In this episode, I'm continuing on with my series about copper and mineral burnout and how it impacts your health. Specifically, I di…
5 years, 8 months ago
Copper’s Impact on your Adrenals & Thyroid
Episode 20
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In this episode, I pick up with my conversation educating you about the downstream effects copper has on your mineral system and your…
5 years, 8 months ago
The Downstream Health Effects of Copper
Episode 19
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In this episode, I'm expounding on episode 18 where I talked about the #1 mineral imbalance that leads to burnout, which is copper. I…
5 years, 8 months ago