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Why Winter Is The Best Time To Slow Down

Episode 46

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In this episode; I decided to record an old blog post about SLOWING DOWN, and why winter…

5 years, 3 months ago

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How I got started with HTMA in my Nutrition Practice

Episode 45

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PAYPALVENMO

In this episode; I s…

5 years, 3 months ago

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Funderful with Cathy Eason [ A Mold Recovery Story ]

Episode 44

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In this episode, I continue my mold journey conversation with a fellow educator/practiti…

5 years, 4 months ago

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My Mold Recovery

Episode 43

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In this episode, I share how living in water damaged homes (my whole life) made it hard …

5 years, 4 months ago

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How to declutter like a mofo and free up ENERGY

Episode 42

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... to create more of what you want in your health and life. 

Happy New Year, in this epi…

5 years, 4 months ago

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A year in review : What are you moving towards?

Episode 41

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In this episode, I shared some of the big lessons I learned, basically a focus on simple…

5 years, 5 months ago

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Is your vitamin D supplement helping you or hurting you?

Episode 40

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PAYPALVENMO

In this episode I'm …

5 years, 5 months ago

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Pleasure is the way out of burnout with Amy Love

Episode 39

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In this episode Amy and I chat about how women in burnout can recover by prioritizing pl…

5 years, 5 months ago

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What you need to know to assess 'vitamin' D more thoroughly

Episode 38

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In this episode, I share my beef with how we collectively have become obsessed with vita…

5 years, 5 months ago

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How To Use Vitamin C to Protect Your Health

Episode 37

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In this episode, I'm sharing about whole food vitamin C and how to use it holistically t…

5 years, 6 months ago

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