Podcast Episodes
Back to SearchHow can I manage chronic back pain?
Millions of people around the world suffer from chronic back pain everyday, often not knowing if they'll ever recover. Pain specialist Dr. Brenda Lau…
2 years, 1 month ago
How do I know if I have undiagnosed adult ADHD?
Attention-deficit/hyperactivity disorder – or ADHD – is a common diagnosis in children. But more and more adults are also being diagnosed with ADHD. …
2 years, 2 months ago
What's the least amount of exercise I can do to get the benefits?
Everyone knows that physical exercise is necessary for a healthier life, but recommendations for how much exercise seem to vary from person to person…
2 years, 2 months ago
How can I stick to my new year's resolutions better?
Many of us ring in the new year, pledging to live healthier and better lives. Unfortunately, new year's resolutions often fail. Clinical psychologist…
2 years, 2 months ago
What should I know about how drinking can affect my health?
It's the time of year when many people like to raise a glass. But Canada's new guidelines say more than two drinks a week can raise your risk of some…
2 years, 2 months ago
How do I manage my mental and physical well-being during the menstrual cycle?
The menstrual cycle can cause many physical, mental and emotional changes — from cramps and bloating to mood changes and more severe symptoms. Dr. Al…
2 years, 3 months ago
How can I prevent and treat hearing loss?
Nearly a quarter of Canadians have hearing loss — and many others may not be aware that they have it. Young people are increasingly at risk of hearin…
2 years, 3 months ago
What do I need to know about respiratory viruses this season?
Respiratory viruses are circulating in Canada, and hospitals are starting to fill up with young children and older adults. Dr. Lisa Barrett, an infec…
2 years, 3 months ago
How can I take care of my mental health through the dark months?
It's that time of year when sunlight is hard to come by. If you're prone to seasonal depression or the winter blues, this can be a tough time of year…
2 years, 3 months ago
How do I get screened for cervical cancer?
Regular Pap tests will soon be a thing of the past in Canada, as they get replaced by more effective HPV tests to screen for cervical cancer. And soo…
2 years, 4 months ago