Podcast Episodes
Back to SearchWhat do I need to know about cardiac arrest?
If someone near you goes into cardiac arrest, your quick actions could help save their life. Dr. Roopinder Sandhu, professor in cardiac sciences at t…
2 years, 5 months ago
How can I protect myself and my kids from measles?
Measles cases are on the rise around the world — including countries with ready access to vaccines. Here in Canada, several cases have been reported,…
2 years, 5 months ago
What happens to my memory as I age?
Most of us assume that our memories get worse as we grow older, but it's not as simple as that. Natasha Rajah, a TMU psychology professor who conduct…
2 years, 5 months ago
What do I need to know about sleep apnea?
Sleep apnea is a medical condition in which breathing stops and restarts many times during sleep. Despite being a fairly common condition, an estimat…
2 years, 6 months ago
Dopamine fasting: What should I know?
Dopamine is often associated with helping us feel pleasure, though its role in the body is far more complex. The neurotransmitter is essential for me…
2 years, 6 months ago
How can I manage chronic back pain?
Millions of people around the world suffer from chronic back pain everyday, often not knowing if they'll ever recover. Pain specialist Dr. Brenda Lau…
2 years, 6 months ago
How do I know if I have undiagnosed adult ADHD?
Attention-deficit/hyperactivity disorder – or ADHD – is a common diagnosis in children. But more and more adults are also being diagnosed with ADHD. …
2 years, 6 months ago
What's the least amount of exercise I can do to get the benefits?
Everyone knows that physical exercise is necessary for a healthier life, but recommendations for how much exercise seem to vary from person to person…
2 years, 7 months ago
How can I stick to my new year's resolutions better?
Many of us ring in the new year, pledging to live healthier and better lives. Unfortunately, new year's resolutions often fail. Clinical psychologist…
2 years, 7 months ago
What should I know about how drinking can affect my health?
It's the time of year when many people like to raise a glass. But Canada's new guidelines say more than two drinks a week can raise your risk of some…
2 years, 7 months ago