Podcast Episodes

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What do I need to know about sexually transmitted infections?

Sexually transmitted and blood-borne infections are on the rise around the world, including in Canada. But there are easy steps we can take to preven…

1 year, 9 months ago

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What should I know about dry eye?

Dry eye disease affects millions of Canadians, and more and more young people are being diagnosed. Among the risk factors is increased screen time. W…

1 year, 9 months ago

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How can I keep my brain sharp as I age?

We’re all looking for ways to avoid cognitive decline, whether it’s by doing word puzzles or staying fit. So what actually helps keep our brains heal…

1 year, 10 months ago

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How should I treat migraine attacks?

For the millions of Canadians who suffer from migraines, new medications approved in Canada over the last five years have changed the game. Neurologi…

1 year, 10 months ago

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How do ultra-processed foods affect my health?

Canadians on average consume nearly half of their calories from ultra-processed foods. These are foods with added textures, colours and flavours that…

1 year, 10 months ago

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How do ultra-processed foods affect my health?

Canadians on average consume nearly half of their calories from ultra-processed foods. These are foods with added textures, colours and flavours that…

1 year, 10 months ago

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How can I safely stay active while injured?

While we tend to think rest is the key to recovering from an injury, physicians recommend keeping the body moving, if possible, but at a lower intens…

1 year, 10 months ago

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The wisdom of the Gritty Nurses

Amie Archibald-Varley and Sara Fung are registered nurses who advocate for better healthcare on The Gritty Nurse podcast. Now they’ve published a boo…

1 year, 11 months ago

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What's going on with H5N1 bird flu?

H5N1 is in the news again, and this time it has spread to cattle in several U.S. states. It has even infected a dairy worker in Texas. Global health …

1 year, 11 months ago

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How does the health of my mouth affect my overall health?

Timely access to dental care doesn't just help improve your oral hygiene, it can also help maintain your overall physical wellbeing. Canadian Dental …

1 year, 11 months ago

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