Podcast Episodes

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If you're experiencing stress right now listen to this
If you're experiencing stress right now listen to this

If you've got a lot of stress going on right now, listen to today's episode. 

3 years, 6 months ago

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Creating habits for confidence
Creating habits for confidence

Are you frustrated in trying to form new habits and it impacts your confidence, when it doesn't stick? Today I talk about why that may be and how you…

3 years, 6 months ago

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Listen to this if you want to make a change but feeling like you're blocking yourself
Listen to this if you want to make a change but feeling like you're blocking yourself

Today I share why you may be blocking yourself moving forward and what you can do about it.

3 years, 6 months ago

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How do I believe in myself? 3 tips for you today
How do I believe in myself? 3 tips for you today

Today I share 3 tips on how you can believe in yourself more.

I'd like to thank our sponsor Athletic Greens today for all the work they are doing to …

3 years, 6 months ago

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Self Confidence and Going Further Faster with Dr Joseph McClendon III
Self Confidence and Going Further Faster with Dr Joseph McClendon III

Today I welcome a very special guest who has been a great man to learn from Joseph McClendon, where we talk about how to focus on feeling good, boost…

3 years, 6 months ago

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My biggest regret and how you can work through yours
My biggest regret and how you can work through yours

Today I share why my biggest regrets were my biggest regrets and what you can do to work through this in the future.

3 years, 6 months ago

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How to feel more successful
How to feel more successful

In today's podcast I cover how you can start feeling more successful than a failure.

3 years, 6 months ago

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If you're stuck in your head listen to this
If you're stuck in your head listen to this

Today I share some points that have helped me get out of my head when I've been caught over thinking or over complicating it. 

3 years, 6 months ago

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If you want to move forward listen to this
If you want to move forward listen to this

Today I share an approach which has really helped me move forward.

I'd like to thank our sponsor Athletic Greens today for all the work they are doin…

3 years, 6 months ago

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Self Confidence and Living The Extraordinary with Patricia Crisafulli
Self Confidence and Living The Extraordinary with Patricia Crisafulli

Today I welcome Author Patricia Crisafulli where we talk about living more extraordinary lives with meaning. 

You can find more from Patricia here: 

3 years, 7 months ago

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