Podcast Episodes

3 key lessons you can apply from Automic Habits for more confidence

Today I share 3 key lessons I learned from the book Automic Habits by James clear to really boost my confidence and you can too. 

3 years, 5 months ago

Self Confidence and Thinking Big in Life with Cassandra Britton

Today I welcome Cassandra Britton, a Business and Mindset Coach who shares how you can start to play bigger in life and own your confidence.

Cass has…

3 years, 5 months ago

If you feel like you have no time, listen to this

Today I share some ways to be more in control of your own time.

3 years, 5 months ago

A key fundamental to building self confidence

Today I share such an important fundamental to building confidence, that people often missed because we are so driven by the external world (everythi…

3 years, 5 months ago

3 tips on moving through self doubt

Today I share 3 tips on moving through self doubt.

3 years, 6 months ago

If you're feeling rushed and stuck in life listen to this

Today I talk about the benefits of slowing down in life.

I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost…

3 years, 6 months ago

Self Confidence and Playing It Full with Kapil Kulshreshtha

Today I welcome Life Coach, TEDx speaker and Best Selling Author Kapil Kulshreshtha to share his experience of working through self doubt despite bei…

3 years, 6 months ago

3 mistakes to avoid if you want to increase your self esteem

Today I talk through 3 mistakes to avoid if you want to increase your self esteem.

3 years, 6 months ago

Listen to this if you want to be more successful - 5 lessons

Today I share 5 lessons I've learned from working with some very successful people. 

3 years, 6 months ago

3 tips to improve your social confidence

Today I share 3 tips for improving social confidence

3 years, 6 months ago