Podcast Episodes

Creating the ultimate morning routine

What is the ultimate morning routine? Today I share a few steps you can use to start your day with confidence.

3 years, 8 months ago

3 mistakes that could be making you unhappy

Today I share 3 mistakes people can make leaving them unhappy and what to do about them.

3 years, 8 months ago

One key that has changed my life

Today I share a very simple concept that has helped me improve my life significantly. 

3 years, 8 months ago

3 mistakes that may be holding you back and overcoming them

Today I share 3 mistakes that hold us back from moving forward and what you can do about them. 

I'd like to thank our sponsor Athletic Greens today f…

3 years, 8 months ago

3 key confidence lessons from High Performance Habits by Brendon Burchard

Today I share 3 key confidence lessons I learned and implemented from High Performance Habits by Brendon Burchard.

To get in early and to find out mo…

3 years, 8 months ago

Listen to this if you want to feel happier

Today I share a perspective for feeling a bit happier, with this simplistic approach.

To get in early and to find out more about an opportunity to wo…

3 years, 8 months ago

Self Confidence and Weight Loss with Harry Purdy

Today I welcome my friend Harry Purdy a Weight Loss and Transformation Coach to the show to share his huge transformation of mindset and weight loss …

3 years, 8 months ago

Do you struggle with over thinking? Listen to this

Today I share some points to help you move through over thinking.

To get in early and to find out more about an opportunity to work with me closely i…

3 years, 8 months ago

3 ways to deal with the fear of rejection

Today I share some ways to deal with the fear of rejection. 

To get in early and to find out more about an opportunity to work with me closely in per…

3 years, 9 months ago

3 hacks for improving your social confidence

Today I share 3 ways you can use for improving your social confidence. 

3 years, 9 months ago