Podcast Episodes

3 ways to improve your communication skills

Today I share 3 ways in which you can share your communication skills. 

3 years, 7 months ago

Organise your life or it will organise you

Today I share a step by step process for how you can feel more in control of your life, using my weekly process I use to prime myself ready for the w…

3 years, 7 months ago

If you're frustrated with someone else listen to this

In today's episode I share what you can do if you're frustrated with someone else.

3 years, 7 months ago

How to change your state quicker

Today I share an approach to change your state quicker.

I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost …

3 years, 7 months ago

Self Confidence and Men's Mental Health Awareness with Phil Garrie

Today I welcome Phil onto the show to talk about men's mental health and the community he's building to support other guys.

You can find more from Ph…

3 years, 7 months ago

Vulnerability is key…. in the right times

Today I share how vulnerability is key in the right moment.

3 years, 7 months ago

How to redirect your mind

Today I talk about a powerful way of redirecting your mind.

3 years, 7 months ago

3 misconceptions about confidence

Today I share 3 misconceptions about confidence you can use to boost yours.

3 years, 7 months ago

How to have a tough conversation with someone

In today's episode I share an approach for having tough conversations with more confidence.

I'd like to thank our sponsor Athletic Greens today for a…

3 years, 7 months ago

Self Confidence and Breaking Through with Liam Mark Britton

Today I welcome back Liam Mark Britton to the show, to share how he's helping guys now really make some significant break throughs in their life and …

3 years, 7 months ago