Podcast Episodes

More Listener Questions

On this episode, I answer two listeners questions! The first question is from a listener suffering with religious Scrupulosity and is struggling to…

6 years, 9 months ago

ROCD: Relationship OCD

Relationship OCD, or ROCD, is you guessed it, an OCD sub-type focused on your relationship! Didn’t see it coming, did you?

On this episode, I go o…

6 years, 9 months ago

Psychodynamic Therapy and Brain Squirrels

Psychodynamic therapy and brain squirrels? This episode is a real mash up of odd brain stuff and nerdy therapy talk. First, I talk about a weird an…

6 years, 10 months ago

5 Tip For Your Best Summer (with anxiety)

Summer is upon us (for those of us in the Northern Hemisphere)! In this episode, I go over my top 5 things you can do to make this summer the best …

6 years, 10 months ago

Faith and Doubt: Guest Fr. Thomas Santa

Father Thomas Santa of the Scrupulous Anonymous newsletter stops by for this installment in the Faith and Doubt series! He was kind enough to spend…

6 years, 11 months ago

Conspiracy Theories and Listener Questions

Conspiracy theories are everywhere! We hear about them on the TV, from the news, from social media, and even our own brain! On this episode, we dis…

6 years, 11 months ago

Faith and Doubt: Guest Mike Erre

The Faith and Doubt Series has begun! This episode features a guest interview with Mike Erre. Aside from being an all around good and boisterous gu…

6 years, 11 months ago

Religious Scrupulosity

In this episode I discuss Religious Scrupulosity, which is a sub-type of Obsessive Compulsive Disorder concerning religious or moral issues. As alw…

7 years ago

Listener Question- Groinal Sensations and HOCD

This episode features a listener question! That said, this episode is intended for adult listeners due to some adult content. We’ll discuss how to …

7 years ago

Sensorimotor/ Hyperawareness

Are you way too focused on your breathing, blinking, or heartbeat? Are you constantly distracted by screeching tires or little particles in the air…

7 years, 1 month ago