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#130- Is Recovery Possible, Giving Back After Recovery, “Am I Moral,” and Life After Miscarriage

Today is a full episode! I answer four, that’s right, FOUR listener questions. Out of order, I answer a question about what recovery looks like an…

3 years, 3 months ago

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#129- Can OCD Stop You From Feeling Love, and Dealing With Rapidly Changing Obsessions

Today’s episode features two listener questions with the first being an audio question. The first questioner asks whether OCD can stop you from fe…

3 years, 3 months ago

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#128- What if the obsession isn’t “What If”, and Real-Event OCD from past porn/ sexting addiction?

Welcome to 2023! For today’s podcast I received another audio question from Jenn asking a GREAT question about what to do when the typical OCD “wh…

3 years, 3 months ago

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#127- How Community Needs To Be Part Of Treatment, with Justin Hughes, MA

For today’s podcast, I was joined by Justin Hughes, MA, who discusses his passion for reconnecting to, or building new, community as part of his t…

3 years, 4 months ago

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#126- Rumination Focused CBT For OCD with Dr. Michael Greenberg, pt II

Dr. Michael Greenberg joins me again to continue our discussion of his Rumination Focused CBT treatment method for OCD! Additionally, he was kind …

3 years, 4 months ago

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#125- I Lost Weight, Now I obsess That I Don’t Know What I Look Like

On today’s episode, I answer Jessica’s questions about what to do with a new obsession after losing weight. She now wonders whether she really kno…

3 years, 4 months ago

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#124- SO-OCD On LGBTQ+ Spectrum and What To Do With Terrible Anxiety During Relapse

For this episode, I answered an audio question sent in through Instagram. The questioner asks about what they can do with their SO-OCD when it sug…

3 years, 5 months ago

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#123- Casadastraphobia Story, Getting Mom’s Support, and Feeling Like I’m Back At Square One

For today’s episode, someone shared their awareness of Casadastraphobia story after listening to the Phobia Phriday episode on that phobia. After …

3 years, 5 months ago

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#122- Isn’t Knowing If It’s True Important, and Struggling To Believe In God

On this episode, I discuss two listener questions. The first is from a listener wondering whether it is important and necessary to decide whether …

3 years, 6 months ago

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#121- Anxiety In The Arts With Erica

Today is another installment in the Anxiety in the Arts series. For this episode, I was joined by Erica who shares her story about music, performa…

3 years, 6 months ago

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