Podcast Episodes
Back to Search#120- Struggling With SO-OCD, and Using Thought Stopping and Logic
On this episode, I answer an audio question from someone struggling to deal with SO-OCD and he wants to know how he can deal with the thoughts ret…
3 years, 6 months ago
#119- Justice Based Treatment For SO-OCD with Dr. Lauren Wadsworth
Today I was joined by Dr. Lauren Wadsworth who shared her thoughts and recommendations for changes in treatment for Sexual Orientation OCD (SO-OCD…
3 years, 6 months ago
#118- So, What’s All This Mindfulness Stuff About With Jon Hershfield, MFT
Today I was joined by Jon Hershfield, MFT (The Peaceful One), to talk about mindfulness, meditation, and how to use them in OCD and anxiety recove…
3 years, 7 months ago
#117- Turning Shame Into Guilt and Obligated To Pray?
This will be a short episode thanks to a scratchy and painful throat, but still a good one nonetheless. I answer two questions today. The first is…
3 years, 7 months ago
#116- Anxiety in the Arts with Noel Dumont
On this episode of the FearCast, I finish out the Anxiety in the Arts series with my friend Noel Dumont. She is a talented, multinational singer who…
3 years, 7 months ago
#115- How To Deal With Fear of Mishandling Money As A Bank Teller?
We have another audio question! This question comes from Markus who asked about how he can deal with his job better. Markus is a bank teller who i…
3 years, 7 months ago
#114- De-Associating Music and Memories, Getting Started With HO-OCD, and “Not Wanting Us”
On this episode, I answer a listener’s question about how he can de-associate songs and memories he has about a past relationship. I also talk abo…
3 years, 8 months ago
#113- Nausea Panic, “Loud” Surroundings, and Starting College With Pure O
On this episode, I answer a question from someone struggling with panic attacks while feeling nauseous for several hours! The next question is abo…
3 years, 8 months ago
#112- Mental Rumination with Kristina Orlova
For this episode, I was joined by Kristina Orlova, the host of the OCD Whisperer Podcast and the author of the new eBook, Your Guide to Compulsive…
3 years, 8 months ago
#111- Asymmetry Just Right Obsessions, and Exposures For Just Right OCD?
On this episode, I answer Alex’s questions about symmetry obsessions. Specifically, Alex asks about whether symmetry and asymmetry can both be obs…
3 years, 8 months ago