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#150- Maladaptive Daydreaming- What Is It, And How Can I Deal With It?

Today’s audio question comes in from a listener who has been working hard on their obsessions and has made a bunch of progress toward recovery, bu…

2 years, 9 months ago

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#149- Returning Obsessions: Never Going Back To Who I Was, And How To Stop Monitoring Anxiety?

Today’s audio question comes from Max. He went a long time without his obsessive thoughts, but now they are back! He wants to know how to stop all…

2 years, 9 months ago

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#148- EMDR Treatment: Where It Works And Where It Doesn’t With Bronwyn Shroyer, LCSW

For today’s audio question, I was joined by Bronwyn Shroyer, LCSW, to talk about the EMDR treatment modality. The questioner noticed their OCD was…

2 years, 10 months ago

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When OCD Recovery Becomes The Obsession, And ROCD Complicated By LTR?

Today’s episode is a mixed audio and emailed question. The first audio question comes from someone who wants to know how to move forward in their …

2 years, 10 months ago

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#146- Struggling To Find Good Resources And Help, And Does Christianity Cause OCD?

For today’s episode, I answered two questions from one person! This listener wanted to know two things. First, where can they find good resources …

2 years, 10 months ago

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#145- Feared Outcome Actually Keeps Happening, And I Can’t Stop Staring At People’s Privates

Today’s question is another audio question plus a bonus question from an email! The first question comes from a listener who wants to know what th…

2 years, 10 months ago

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#144- Anxiety Without Intrusive Thought, Intermittent Numbness, And Telling A Partner About OCD

This week’s audio question comes from William. While his question is centered around ROCD, the topics are relevant to anyone with OCD or an anxiet…

2 years, 11 months ago

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#143- ROCD, Fixating On A Partner’s Specific Body Part, Or Simple Attraction?

On Today’s episode, I get another audio question about ROCD. The questioner shares that they are starting to think they have ROCD because of their…

2 years, 11 months ago

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#142- Disgust-Based OCD And Evolving Treatment Methods With Rich Gallagher, MFT

For today’s episode, I interview Rich Gallagher, MFT, about his recent article the IOCDF news letter about Disgust-Based OCD. His article offers a…

2 years, 11 months ago

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#141-Activities Becoming Triggers and Habituating to Breathing In Sensorimotor OCD

Today’s audio question comes from Roger. He’s having a unique situation where his sensorimotor obsessions are becoming associated with activities …

3 years ago

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