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19: Faking It
Episode 19
The difficulty of dieting when you have no target to aim for. Going vegan. An update on our No Mince Pies Until We Lose A Stone campaign. Lots of exa…
7 years ago
Two Chubby Cubs Special
Katy, Jo and Victoria are joined by James and Paul AKA Two Chubby Cubs.They talk us through their hugely successful blog, their time on ITV’s This Ti…
7 years ago
18: (Mince) Pie in the sky
Episode 18
We discuss the Slimming World 50th anniversary, why eating too little doesn’t help you lose weight, sticking to plan when your life is going through …
7 years ago
17: Doing a Victoria
Episode 17
When you get your diet back on track - and you really mean it this time! How to make grapes taste like Fruit Pastilles. What happens when you spend h…
7 years ago
16: Shedding for the Wedding
Episode 16
It’s Katy’s final weigh in before she’s a bridesmaid at her sister’s wedding. What difference will two weeks on Slim Fast and Matcha Powder make? Vic…
7 years, 1 month ago
15: Matcha the Day
Episode 15
The big results after Katy’s week on Slim Fast and everyone's week on Matcha. How to stop yourself giving up on a month. Why illnesses are worse for …
7 years, 1 month ago
14: (Slim) Fast and Furious
Episode 14
Can a swollen ankle cause you to gain weight? Katy starts her Slim Fast journey. Are you honest with your leader if you switch to another diet? Does …
7 years, 1 month ago
13: What happens when you take a holiday from your diet?
Episode 13
This is the one we’ve been waiting for! When a slimmer goes on a two week holiday to America how does it affect her weight? Plus why the supermarket …
7 years, 1 month ago
12: It’s a man’s (slimming) world
Episode 12
Why it’s easier for men to lose weight, owning clothes in a variety of sizes, whether it’s good or bad to have a slimming partner, setting yourself t…
7 years, 2 months ago
11: We’re all going on a Diet Holiday
Episode 11
Why there’s no good time of year to diet, why you can’t afford to be skinny, getting the ‘draw a line under it’ talk from your leader, children’s par…
7 years, 2 months ago