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29: Morning Glory
Episode 29
Are you cheating if you switch to morning weigh ins? Is your weight gain down to your socks? Should you be weighing in monthly not weekly? Plus why w…
6 years, 10 months ago
Extra Portions 8
In The Secret World of Slimming Clubs Extra Portions we'll discuss two issues that you're talking about each week. Starter: Boozy night food. Main C…
6 years, 10 months ago
28: The Holy Grail of Dieting?
Episode 28
Can Jo attain her goal of maintaining in December by going without carbs on the days when she’s not going out? Plus the difficulty of dieting during …
6 years, 10 months ago
Secret Recordings new podcast is out today. Welcome to Fat Chat!
A taster of Secret Recordings new podcast out today! It's called Fat Chat! Search Fat Chat and subscribe today.
6 years, 10 months ago
Extra Portions 7
In The Secret World of Slimming Clubs Extra Portions we'll discuss two issues that you're talking about each week. Starter: The Weekend! Main Course…
6 years, 10 months ago
27: The Need for Speed
Episode 27
How did Katy and Jo get on after a big day of drinking on Saturday? How did Victoria do after her pledge of going a week without booze? Plus, Jo has …
6 years, 10 months ago
Extra Portions 6
In The Secret World of Slimming Clubs Extra Portions we'll discuss two issues that you're talking about each week. Starter: Men! (again) Main Cours…
6 years, 10 months ago
26: Starvation Mode (plus Quavers)
Episode 26
Is one of us not eating enough? Blaming your snacking on your kids, why you should be having a bath to help you lose weight, the importance of planni…
6 years, 10 months ago
Extra Portions 5
In The Secret World of Slimming Clubs Extra Portions we'll discuss two issues that you're talking about each week. Starter: Slimming rants! Main Cou…
6 years, 11 months ago
25: Slow Mother Cooker
Episode 25
This week we all roll our eyes at Jo’s inability to use a soup maker and yawn at Katy forever going on about her slow cooker. We hear about more pets…
6 years, 11 months ago