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28: The Holy Grail of Dieting?

28: The Holy Grail of Dieting?

Episode 28 Published 6 years, 10 months ago
Description
Can Jo attain her goal of maintaining in December by going without carbs on the days when she’s not going out? Plus the difficulty of dieting during the festive period, more evidence about a hot bath helping you lose weight and should we all stop eating bananas?

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