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15: Matcha the Day

15: Matcha the Day

Episode 15 Published 7 years, 1 month ago
Description
The big results after Katy’s week on Slim Fast and everyone's week on Matcha. How to stop yourself giving up on a month. Why illnesses are worse for a slimmer. The age-old debate about whether exercise aids slimming. Choosing your words carefully to ensure you don’t lie to your leader’s face.

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