Podcast Episodes
Back to SearchThe Ultimate Way To Set & Achieve Your 2025 Goals
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As promised at the end of 2024, this podcast is all about setting yourself up for an amazing 2025. We’re covering goal setting but in…
1 year, 4 months ago
A Review Of 2024
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It’s that time of year when we naturally take stock of how the year’s panned out. A vast majority of us tend to think about what we d…
1 year, 5 months ago
Too Old To Work...?
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In November research was released that showed the average age at which candidates are considered “too old” for job roles is 57. This …
1 year, 5 months ago
Dealing With Disappointment
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By the time we hit mid-life it’s highly likely we’ve experienced a lot of disappointments and things just generally not turning out t…
1 year, 6 months ago
Why Maintaining Social Networks Is So Important For Midlife Men
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It’s Men’s Health Awareness Month, so it’s fitting that for this episode we’ve got engineering and history TV presenter Rob Bell talk…
1 year, 6 months ago
Midlife Fulfilment: Interview With Bernie Borges
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Are you feeling fulfilled at midlife? In this week’s episode we’re joined by Bernie Borges, the founder of the Midlife Fulfilled podc…
1 year, 6 months ago
The Battle For Our Attention
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In this episode I, Claire, go solo...discussing how there’s a very real battle going on for our attention. We’ve become slaves to min…
1 year, 7 months ago
7 Tips For Anxiety
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As we head into winter, with the colder, darker days, we’re more likely to feel anxiety, low mood and perhaps even depression.
So in …
1 year, 7 months ago
Sir Steve Redgrave: The Olympic Legend On Male Mental Health At Midlife
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In this week’s episode we’re thrilled to be speaking to Olympic legend Sir Steve Redgrave. Steve is the most successful male rower in…
1 year, 7 months ago
Striving Vs Letting Go (and Being Content!)
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In this episode we discuss how to balance striving vs letting go. This is easier said than done, especially in today’s ‘always on’ so…
1 year, 7 months ago