Podcast Episodes

83. Break Free From Your Comfort Zone and Take a Leap of Faith with Neil Seligman

There's a famous scene from Indiana Jones and The Last Crusade where, in his quest for the holy grail, he must make a leap of faith by stepping out o…

4 years, 9 months ago

82. Why the Secret to Better Health May Be in Your Blood with Karina LaMarr

Eating healthy meals and getting proper nutrition and exercise can be overwhelming. Too often we grab the nearest packaged snack from the pantry or s…

4 years, 9 months ago

81. Learn the Diet Secret That Fuels Some of the World's Top Athletic Performers with Matt Frazier and Robert Cheeke

You don't have to be a world-class athlete like Tom Brady, Serena Williams, or Chris Paul to experience the benefits of a plant-based diet. But the e…

4 years, 9 months ago

80. Are You Feeling Lost? Really Good Advice on Getting From Here to There with Hallie Bateman

Hallie Bateman is is an illust-writer based in Los Angeles. She is the author of "DIRECTIONS: Really Good Advice for Getting from Here to There." In …

4 years, 9 months ago

79. Learn the Secrets to Building True Mental, Physical and Emotional Toughness for Success and Fulfillment with Greg Everett

Greg Everett is a national champion weightlifting coach, a documentary filmmaker, and the author of "Tough: Building True Mental, Physical & Emotiona…

4 years, 9 months ago

78. Money is Energy: How To Attract More Of It with Madeline Gerwick and Peg Donahue

Our guests this week are Peg Donahue and Madeline Gerwick. In their new book, "Money is an Energy Game" they argue that money IS energy, and your ban…

4 years, 10 months ago

77. What Your Therapist Won't Tell You with Kelsey Darragh

Kelsey Darragh is a comedian, actor, writer, and filmmaker who you've probably seen producing hundreds of videos on the internet.

While she built a m…

4 years, 10 months ago

76. Man Enough: Undefining Masculinity with Justin Baldoni

"Jane The Virgin" star Justin Baldoni explains how his new book, "Man Enough: Undefining My Masculinity," helps readers think outside of the traditio…

4 years, 10 months ago

75. How to Reduce Stress and Boost Brain Health Naturally with Dr. Teralyn Sell

You don't need us to tell you that food is important for health, mood, and mindfulness. The tricky part is figuring out which foods to eat and when t…

4 years, 11 months ago

74. 5 Facts To Know About Stress And Its Effect On Health with Dr. Vikki Petersen

Stress. We have all have it. Work, family, friends, pandemics... it seems as if our collective stress levels have seemed to hit an all-time high thro…

4 years, 11 months ago