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6. Why the Opposite of Addiction is Connection with Johann Hari
The new year has begun and so has your effort to make that resolution stick...this time.
For many that resolution might be finally kicking an addicti…
7 years, 4 months ago
5. What Leaders, Innovators, and Mavericks Do to Win at Life with Dave Asprey
In this episode, Dave Asprey talks about "Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life."
Dave Asprey is the founder of B…
7 years, 4 months ago
4. The Empath's Survival Guide with Dr. Judith Orloff
We live in an often overwhelming world – the 24-hour news cycle, social media, and technology constantly demand our attention. If you're a highly sen…
7 years, 5 months ago
3. Strong Is the New Pretty with Kate T. Parker
In this episode, we talk with Kate T. Parker. She has created "STRONG IS THE NEW PRETTY: A Guided Journal for Girls." This interactive journal featur…
7 years, 5 months ago
2. Lost Connections with Johann Hari
Episode 2
What really causes depression and anxiety--and are we treating them correctly?
Award-winning journalist Johann Hari struggled with depression since c…
7 years, 5 months ago
1. Understanding the Science of Meditation with Dr. Daniel Siegel
His groundbreaking new book, Aware: The Science and Practice of Presence, is a guide to becoming more focused and present, helping you reduce fear, a…
7 years, 7 months ago