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123. How To Heal From The Effects Of Childhood Trauma As An Adult with Michael Unbroken
Our guest is Michael Unbroken, host of the Think Unbroken podcast.
ABOUT THE EPISODE
Most of us have some kind of trauma in our past. Usually during …3 years, 11 months ago
122. How To Find Balance In Your Life To Achieve Better Health And More Happiness With Meghan Pherrill
Our guest is Meghan Pherrill-Gordon, creator of Balance by Meghan.
ABOUT THE EPISODE
Meghan Pherrill-Gordon suffered for a long time with depressio…
4 years ago
121. American Ninja Warrior Jessie Graff Shares How You Can Face Your Fears And Become Your Own Superhero
ABOUT THE EPISODE
They've broken all kinds of records. They are champions in every way. They push to perform to their full potential, and some can ev…4 years ago
120. Austin Kleon Shares Why You Should Steal Like An Artist If You Want To Be Creative
ABOUT THE EPISODE
The Great Resignation may have you wondering what else you can do with your life. If you've been wanting to tap into your creative …4 years ago
119. How Your Habits Can Help Shape You Into the Person You Want to Become with Donna Zajonc
ABOUT THE EPISODE
We often think of habits as something that just "happens" to us. But the reality is that habits create our lives. They define who…4 years ago
118. How To Improve Your Experience With Existence And Enhance Your Relationship With Life With Jem Fuller
ABOUT THE EPISODE
Have you ever been in a situation where you knew what you needed to do, but you couldn't seem to get started? Maybe you knew you ne…4 years, 1 month ago
117. Why You Need An Alpha Wolf to Defeat Your Inner Pig and Finally Lose Weight with Glenn Livingston
ABOUT THE EPISODE
Dr. Glenn Livingston is a veteran psychologist and longtime CEO of a multi-million dollar consulting firm that has serviced sever…
4 years, 1 month ago
116. How To Achieve Your Fitness Goals Before Or After Age 40 With Allan Misner
ABOUT THE EPISODE
Allan Misner joins Zach and Jeremy to talk about achieving your physical fitness goals before or after age 40. Allan has a long lis…4 years, 1 month ago
115. How Focusing on Big Health Changes Distracts You from Your Cellular Potential with VJ Hamilton
ABOUT THE EPISODE
"Don't put off until tomorrow what you can do today." It's not only a famous quote from Benjamin Franklin. It's also advice that …
4 years, 1 month ago
114. How To Raise Your Frequency For Better Brain Health With Dr. Patrick Porter
ABOUT THE EPISODE
If you've been paying attention to anything going on in the world lately, you know there is PLENTY to be stressed out about. You pr…4 years, 1 month ago