Podcast Episodes
Back to Search
30 Minute Inner Peace NSDR Meditation
Episode 497
Paul guides you through a thirty minute non-sleep, deep relaxation meditation, created to endow you with a greater sense of inner peace.
Mindset Cha…
1 year, 5 months ago
Health, Wealth and Happiness Meditation - 20 Minutes
Episode 496
Train your mind to seek and attract more wealth, health and happiness!
We all have a wonderful mind - one capable of bringing us more wealth, health…
1 year, 5 months ago
12 Minute Loving Kindness Meditation
Episode 495
Paul guides you through a twelve minute meditation that'll encourage a sense of love and kindness in your day
Mindset Change Another Level
Would yo…
1 year, 5 months ago
How To Have The Best December Ever!
Episode 494
Paul invites you to embark on a transformative journey to make December your healthiest, wealthiest, and most liberating month yet. He delves into th…
1 year, 5 months ago
10 Minute Shine Bright Meditation
Episode 493
Paul guides you through a ten minute meditation designed to release your inner light and make you shine throughout the day ahead.
Mindset Change Ano…
1 year, 6 months ago
Why Introverts Have Super Powers - Interview With Helen Nicholson
Episode 492
Paul welcomes author Helen Nicholson to discuss her bestselling book, "Networking for Introverts," challenging the common misconception that introver…
1 year, 6 months ago
12 Minute Non Sleep Deep Rest (NSDR) Protocal Yoga Nidra
Episode 491
Paul presents a 12 minute non-sleep, deep rest also known as Yoga Nidra designed to help you progressively relax all muscle groups, bringing you clos…
1 year, 6 months ago
15 Minute (NSDR) Non Sleep Deep Rest Loving Kindness Meditation
Episode 490
The power of NSDR & Loving Kindness Combined.
Paul presents a 15 minute non-sleep, deep rest also known as Yoga Nidra designed to help you better fo…
1 year, 6 months ago
The Most Important Message You Will Hear Today
Episode 489
If there was just one thing I could tell you to help you liberate your mind then it would be this message.
This changed my world in ways I could not…
1 year, 6 months ago
15 Minute Mindfulness Meditation
Episode 488
Master your mind so it's not the master of you.
Paul guides you through a very special 15 minute mindfulness meditation designed to increase awarene…
1 year, 6 months ago