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When running loses its magic
When running loses its magic

Season 1 Episode 67

Author and long-standing RW columnist Sam Murphy on how running has lost its lustre for her during lockdown – and how she's trying to get it back.

Ho…

5 years, 10 months ago

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Running without races, talking tech, Strava etiquette and more
Running without races, talking tech, Strava etiquette and more

Season 1 Episode 66

Our guest of the week is also our man tech man Kieran Alger, so we did some normal running chat that covered off how we're all finding running withou…

5 years, 10 months ago

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Running across Africa with Steven Crompton
Running across Africa with Steven Crompton

Season 1 Episode 65

On this episode of the RW podcast, we hear from Steven Crompton about his recent attempt to run across Africa. Steven was raising funds for Challenge…

5 years, 10 months ago

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How we're reclaiming the streets, plus runner/doctor Eleanor Davis
How we're reclaiming the streets, plus runner/doctor Eleanor Davis

Season 1 Episode 64

A bumper episode with many guests, all of whom are brilliant.

First up, fellow podcasters Ned Boulting, Laura Laker and Adam Tranter aka Streets Ahead…

5 years, 11 months ago

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Hugh Brasher and Nick Rusling discuss The 2.6 Challenge
Hugh Brasher and Nick Rusling discuss The 2.6 Challenge

Season 1 Episode 63

Event Director at The London Marathon, Hugh Brasher, and CEO of Human Race, Nick Rusling speak to Ben and Rick about The 2.6 Challenge, a fund raisin…

5 years, 11 months ago

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The importance of running outside
The importance of running outside

Season 1 Episode 62

On this episode of the RW podcast, we discuss the importance of running outside, Ben runs 5K for the NHS and Rick sets himself an unusual challenge.

5 years, 11 months ago

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Adharanand Finn: how running can prepares us for a crisis
Adharanand Finn: how running can prepares us for a crisis

Season 1 Episode 61

Can the skills we learn through running – endurance, resourcefulness, patience – help us during the current crisis? Author Adharanand Finn believes s…

5 years, 11 months ago

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Physio advice on training in isolation AND virtual races
Physio advice on training in isolation AND virtual races

Season 1 Episode 60

A double guest episode with physio and runner Bradley Scanes (@physiobrad) joining us to discuss the drop off in training for those who were training…

6 years ago

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Running tech to keep you happy and healthy
Running tech to keep you happy and healthy

Season 1 Episode 59

Ben and Rick chat all things running solo and being responsible as a runner during these turbulent times and then tech guru Kieran Alger joins us (re…

6 years ago

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Now your race has been cancelled, what's next?
Now your race has been cancelled, what's next?

Season 1 Episode 58

Recorded in separate locations, Rick and Ben battled technical gremlins and sat down to talk about COVID-19, cancelled races and how to keep running …

6 years ago

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