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Stephen Mangan: getting ready to run London
Season 1 Episode 187
The actor and comedian looks ahead to running the London Marathon. His preparation has been somewhat unorthodox, including dodging poisonous snakes i…
3 years, 6 months ago
Everything you need to know about your knees and running
Season 1 Episode 186
Joined once again by Gareth Cole, founder and head of performance at Coach London, this time we're talking all things knee; how it works, what affect…
3 years, 6 months ago
8 ways Emil Zatopek changed running forever
Season 1 Episode 185
The 19th September 2022 marks the 100th anniversary of Emil Zatopek, who was voted by a source no less esteemed than Runner’s World as history’s grea…
3 years, 6 months ago
12 of the best race day tips
Season 1 Episode 184
Ben and Rick are joined by journalist, running coach and the fastest panda to run a marathon, Kate Carter to discuss 12 race day tips offered up by a…
3 years, 6 months ago
Sophie Raworth: Running the OCC
Season 1 Episode 183
BBC broadcaster Sophie Raworth recently swapped the studio for the mountains as she took on the 55km OCC in Chamonix, France. She talks about how she…
3 years, 7 months ago
Catching up with Kieran Alger on the Danube
Season 1 Episode 182
Kieran Alger is attempting to run the length of the Danube river from sea to source, a route that covers 2,000 miles (3,000km), to raise money for po…
3 years, 7 months ago
Tom Evans: from knee surgery to UTMB
Season 1 Episode 181
This week’s Runner’s World podcast features a chat with ultra runner Tom Evan and we of course discuss all things UTMB he prepares for the race, but …
3 years, 7 months ago
How to Become a Mentally Stronger Runner
Season 1 Episode 180
On this episode, sports psychologist Stuart Holliday provides expert insights on how to become a mentally stronger runner. These are practical tips, …
3 years, 7 months ago
Anti-doping controls at the Commonwealth Games
Season 1 Episode 179
Ahead of the Commonwealth Games taking place, we are speaking to Professor Kim Wolff, Head of the Drug Control Centre at King’s College London, who i…
3 years, 7 months ago
How to Run Faster as You Get Older
Season 1 Episode 178
On this episode, elite distance runner Eoin Everard looks at how to run well into your 30s and beyond. Listen in to learn the tweaks we can all make …
3 years, 8 months ago