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"The Weekends Are For Cycling, Not For Farmers Markets" - Newbie Questions With Sarah
Episode 571
How long should a winter break be? A listener wants to strike a balance between losing form but also earning some brownie points with his wife by tak…
3 years, 5 months ago
What Causes Foot Pain While Cycling & How To Fix It
Episode 570
Foot pain can ruin your cycle. It can manifest itself as pins & needles, hot foot or numbness. Whatever the manifestation it is a horrible feeling an…
3 years, 5 months ago
Is Monitoring Blood Sugar The Key To Next Level Performance with Dr David Lipman
Episode 569
Today we glance inside the cutting edge of tech wearable development. We chat with Dr David Lipman, director of Applied Science at Super Sapiens.
Bl…
3 years, 5 months ago
Does Gravel Need The UCI?
Episode 568
We had a chance to watch the first ever UCI Gravel World's at the weekend. Now the dust has settled we can discuss whether the gravel community needs…
3 years, 5 months ago
Aaron Kearny - Star of Badlands and The Chamois Time Tour
Episode 567
In todays long anticipated episode Anthony and Aaron reunite to chat about Badlands Gravel Race and their epic 2,000km ride through Spain. Aaron tal…
3 years, 5 months ago
It's All About Gravel - Gravel Worlds & Lakeland Gravel Grinder.
Episode 566
I took part in my final race of 2022 yesterday and it was so much fun - The Lakeland Gravel Grinder.
I talk about how it went, should you do it, Sar…
3 years, 5 months ago
What The Hell Is Cyclocross!?
Episode 565
In today's episode Sarah runs through what the wonderful but sometimes seemingly nuts discipline of Cyclocross is all about. Can she convince you to…
3 years, 5 months ago
Sarah's First Ever Gravel Race - Newbie Questions
Episode 564
Sarah is competing in her first gravel race this weekend, she’s in good company as Filippo Gana will also attempt to break the World Hour Record Atte…
3 years, 5 months ago
The End: My Final Gravel Race of 2022
Episode 563
It's been an epic 2022 of biking adventures but the curtain is coming down this weekend.
I also chat about my ambitious plans for 2023 and i've got …
3 years, 5 months ago
Best Three Lessons From 100 Self Help Books
Episode 562
I've read 100's of Self Help Books in my time but there are a few lessons & books that have really stood out and had a profound impact on me.
Today'…
3 years, 5 months ago