Podcast Episodes

Equipment I'm Using For Badlands

Episode 538

Badlands kicks off this Sunday. Here's a run down of the kit i'm bringing for this epic adventure. 

Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast

My gift to you is 14 …

Published on 3 years, 4 months ago

Lessons Learned At Ineos Grenadiers But Time For A New Chapter with Eddie Dunbar

Episode 537

From his home town in Banteer, Co Cork to the glamour of Monaco, France Eddie Dunbar has risen through the ranks and has been forging his path in the most well known professional team in the world…In…

Published on 3 years, 4 months ago

How To Win Races on Zwift with Sam Hill

Episode 536

After my dismal Zwift racing debut last week I had to call in the Pro's. Sam Hill is one of the best e-racers in the world and I had the opportunity to pick his brain and short cut my progress in the…

Published on 3 years, 4 months ago

Remco Has A Major Problem - La Vuelta Rest Day Round-Up

Episode 535

Remco is taking charge in La Vuelta but he has one huge flaw that no one is talking about. 

Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast

My gift to you is 14 days of …

Published on 3 years, 4 months ago

Wars, Terrorists, Bombs & Saddle Sores - A brief History Of La Vuelta a España

Episode 534

The Vuelta a España sometimes is regarded at the runt of the Grand Tour litter.  Sarah disagrees and this week she wants to tell you about some of the astounding history of this race. She outlines so…

Published on 3 years, 4 months ago

What Is The Path To World Tour For Young Riders? - Newbie Questions With Sarah

Episode 533

A listener wants to know what the path is for young cyclists to become World Tour Riders, Anthony was caught red handed looking at something online that he shouldn’t have been looking at & Sarah has …

Published on 3 years, 4 months ago

Performance Nutrition With James Bonham

Episode 532

Finding the right balance between eating enough to fuel your sessions but not so much as to gain weight can be a delicate balance. Performance Nutritionist James Bonham joins me today to talk about o…

Published on 3 years, 4 months ago

Can You Use Your Gravel Bike To Race Cyclocross?

Episode 531

Today I explore whether racing Cyclocross is right for you and is it possible to re-purpose your gravel bike and use it for CX?

Our full back catalogue of episodes https://anchor.fm/roadman-cycling-p…

Published on 3 years, 4 months ago

Laying A Foundation For Healthy Living With Molly Galbraith

Episode 530

Molly Galbraith is the founder of the global fitness movement, Girls Gone Strong. Today I chat with her about universal principles for living a healthy, long life. Whether you are looking for motivat…

Published on 3 years, 4 months ago

Sam Bennett is Back! Vuleta Predictions With Joe Laverick

Episode 529

The Vuleta is back on our screens and that can only mean one thing, Joe Laverick joins me in the hot the seat to talk tactics, predictions & insights. 

Our full back catalogue of episodes https://anc…

Published on 3 years, 4 months ago