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"Defeat Is Not An Option" With Neuroscientist Dr.Scott Frey
Episode 1008
On todays podcast we explore the intersection of neuroscience and sports performance with Dr Scott Frey who is an internationally renowned cognitive neuroscientist and endurance athlete. How do those…
Published on 1 year, 7 months ago
Matt Beers: From Cape Epic Wins to Unbound Preparations
Episode 1007
Matt Beers is one of the best gravel cyclists in the world & has won Cape Epic three times. He then turned his attention to other goals, among them, the Lifetime Grand Prix Series. Matt joins us toda…
Published on 1 year, 7 months ago
Multi Grand Tour Stage & Classics Winner - Dan Martin
Episode 1004
Dan Martin is one of the top world class pro cyclists of the last decade. Winner of stages in the Tour de France, Giro d'Italia and the Vuelta a España and many one day classics races such as Liège-B…
Published on 1 year, 7 months ago
I Tried Zone 2 Training For 3 Months & Guess What Happened - Rider Support
Episode 1005
What happens when you completely change your training and fitness ethos. Well Anthony did just that a few months ago and a listener wants to know if there has been many benefits. Other listeners writ…
Published on 1 year, 7 months ago
No Excuses: Jack Kavanagh’s Guide to Resilience
Episode 1004
Today, we’re joined by Jack Kavanagh, whose journey of overcoming a life-changing injury is both touching and truly inspirational. After speaking with Jack, I found myself repeatedly questioning, “wh…
Published on 1 year, 7 months ago
Kit, Wheels, Tyres, Chains & More With Time Trialling Expert Matt Bottrill
Episode 1003
In today’s episode we chat with one of the UK's top time trial cyclists, Matt Bottrill. Matt has secured numerous national championships and has greatly influenced the sport as a coach, helping both …
Published on 1 year, 7 months ago
Are Cyclists Risking Their Lives For Our Entertainment? Rider Support
Episode 1002
Have pro bike race organisers gone too far with dangerous routes? How do you naturally boost low testosterone Do the nasal strips we see the pros wear actually work and the new Shimano 13 speed!? The…
Published on 1 year, 7 months ago
Training Tips from a Mountain Biking Maestro With Ned Overend
Episode 1001
In today’s episode where we are honoured to chat with a true cycling icon, Ned Overend. Celebrated as a trailblazer in mountain biking, Ned's illustrious career boasts multiple national and world tit…
Published on 1 year, 7 months ago
Living Longer and Healthier with Dr. Howard Luks
Episode 1000
Today, we're excited to welcome Dr. Howard Luks. Regular listeners know I've long sought answers about longevity and health. Dr. Luks stands out as one of the most insightful voices I've encountered.…
Published on 1 year, 7 months ago
The Question On Everyone Lips - Doping In The Pro Peloton This Year
Episode 999
On todays episode of rider support a listener questions whether Tadej Pogacar is doping given his performances are so superior to all the other riders in the peleton. More listeners write in with que…
Published on 1 year, 7 months ago