Podcast Episodes
Back to Search
What Is Heat Training & Should You Be Doing It With Andy McGraw
Episode 1017
Todays we dive into the fascinating world of heat training with Andy McGraw. Andy, the Vice President of CORE brings his expert insights into the benefits and science behind heat training. We'll expl…
Published on 1 year, 6 months ago
Triathlon Coach and Australian Ironman Champion - Gerard Donnelly
Episode 1018
On today's podcast Anthony chats with Gerard Donnelly. Gerrard is the host of another amazing podcast - The Get Fast Podcast. Which is A Triathlon and Cycling podcast dedicated to help improve you as…
Published on 1 year, 6 months ago
Can Mark Cavendish Break The Tour de France Record? - Rider Support With Sarah
Episode 1016
On this weeks Rider Support listeners write in with their questions on how to get into a more aero position on the bike, the proper way to execute zone 2 rides and does Anthony think that Mark Cavend…
Published on 1 year, 6 months ago
Tour de France Trailblazer With Louise Vardeman
Episode 1015
Todays guest is Louise Vardeman, Louise is one of the remarkable Team Internation Elles riders and a Great Britain athlete. Team Internation Elles is a group of women cyclists that rode the full Tour…
Published on 1 year, 6 months ago
Emerging From The Dark Days Of Cycling With Dr Allen Lim
Episode 1014
In todays episode Anthony sits down with Dr Allen Lim. Dr Allen has been one of the key actors in helping cycling emerge from the dark "Armstrong" days. In his role as the team physiologist for Team …
Published on 1 year, 6 months ago
Dr. Kevin Stone on How to Prevent Injuries as You Age
Episode 1013
Today, we’re joined by Dr. Kevin Stone, a leading orthopedic surgeon and innovator in sports medicine. We’ll discuss common injuries as we age and how to prevent them, the best training balance, and …
Published on 1 year, 6 months ago
Colin O Brady On How He Is Preparing For His Race Across America Record Attempt
Episode 1012
Colin O'Brady returns to the podcast after his hit appearance a few months ago. Colin is an adventurer with so many world records in so many disciplines including rowing across Drake Passage but this…
Published on 1 year, 6 months ago
The Spirit Of Gravel Is DEAD - Rider Support
Episode 1011
After Lachlan Mortons win at the biggest gravel race of the yesr, Unbound, a listener wants to know some of the skills he can learn from the champion. Sarah and Anthony chat about how the gravel scen…
Published on 1 year, 6 months ago
From Team GB to Team Jumbo: Richard Young on Winning Processes
Episode 1010
Today, we chat with Richard Young whose PhD is in medical science. Richard is a specialist in high-performance systems. Today we delve into creating and standardizing processes to achieve consistent …
Published on 1 year, 6 months ago
Inside Leigh Timmis' World Record Ride Across Europe
Episode 1009
Today, we're joined by one of the world's top ultra-endurance cyclists, Leigh Timmis. Leigh has cycled 70,000 kilometres around the globe over seven years but has recently shifted his focus to breaki…
Published on 1 year, 6 months ago