Podcast Episodes
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Colin O Brady On How He Is Preparing For His Race Across America Record Attempt
Episode 1012
Colin O'Brady returns to the podcast after his hit appearance a few months ago. Colin is an adventurer with so many world records in so many discipli…
1 year, 9 months ago
The Spirit Of Gravel Is DEAD - Rider Support
Episode 1011
After Lachlan Mortons win at the biggest gravel race of the yesr, Unbound, a listener wants to know some of the skills he can learn from the champion…
1 year, 9 months ago
From Team GB to Team Jumbo: Richard Young on Winning Processes
Episode 1010
Today, we chat with Richard Young whose PhD is in medical science. Richard is a specialist in high-performance systems. Today we delve into creating …
1 year, 9 months ago
Inside Leigh Timmis' World Record Ride Across Europe
Episode 1009
Today, we're joined by one of the world's top ultra-endurance cyclists, Leigh Timmis. Leigh has cycled 70,000 kilometres around the globe over seven …
1 year, 9 months ago
"Defeat Is Not An Option" With Neuroscientist Dr.Scott Frey
Episode 1008
On todays podcast we explore the intersection of neuroscience and sports performance with Dr Scott Frey who is an internationally renowned cognitive …
1 year, 9 months ago
Matt Beers: From Cape Epic Wins to Unbound Preparations
Episode 1007
Matt Beers is one of the best gravel cyclists in the world & has won Cape Epic three times. He then turned his attention to other goals, among them, …
1 year, 9 months ago
Multi Grand Tour Stage & Classics Winner - Dan Martin
Episode 1004
Dan Martin is one of the top world class pro cyclists of the last decade. Winner of stages in the Tour de France, Giro d'Italia and the Vuelta a Espa…
1 year, 9 months ago
I Tried Zone 2 Training For 3 Months & Guess What Happened - Rider Support
Episode 1005
What happens when you completely change your training and fitness ethos. Well Anthony did just that a few months ago and a listener wants to know if …
1 year, 9 months ago
No Excuses: Jack Kavanagh’s Guide to Resilience
Episode 1004
Today, we’re joined by Jack Kavanagh, whose journey of overcoming a life-changing injury is both touching and truly inspirational. After speaking wit…
1 year, 9 months ago
Kit, Wheels, Tyres, Chains & More With Time Trialling Expert Matt Bottrill
Episode 1003
In today’s episode we chat with one of the UK's top time trial cyclists, Matt Bottrill. Matt has secured numerous national championships and has grea…
1 year, 10 months ago