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Ruth Crilly | From top model to superstar influencer
Episode 66
Ruth Crilly (@modelrecommends) joins me to talk about her website A Model Recommends, life on social media, leaving modelling to become a full-time b…
7 years, 9 months ago
Habit 13 | Can I learn a musical instrument in two weeks?
Episode 139
In this episode it's time to find out if daily piano practise is getting me any closer to my goal of being able to play. As it turns out, having an a…
7 years, 10 months ago
Dom Smales | Top tips for Creating a Digital Empire
Episode 65
Dom Smales (@domsmales) is the CEO of Gleam Futures the digital first management agency that looks after Pixiwoo's Sam and Nic, Zoella, Lily Pebbles,…
7 years, 10 months ago
Habit 13 | Can I learn a musical instrument in two week?
Episode 137
We're halfway through #26habits so it feels right to have a recap of the last 6 months and see what's stuck and what's been forgotten. It's also time…
7 years, 10 months ago
Nic Haste | How to Deal with an MS diagnosis.
Episode 64
In this episode Nic Haste Chapman talks about living with MS and how she has approached her diagnosis mentally, physically and emotionally.
My Secret …
7 years, 10 months ago
Habit 12 | What are the mental health benefits of journaling. UPDATE.
Episode 135
In this update episode I examine the benefits of journaling and whether this simple practice can stretch the IQ, increase emotional intelligence and …
7 years, 10 months ago
Paula Begoun | Your Beauty Questions Answered.
Episode 63
I want to include some resources in these show notes that are useful to anyone who is struggling as well as the places I found comfort and help when …
7 years, 10 months ago
Habit 12 | What are the mental health benefits of journaling?
Episode 133
My 12th habit in #26habits is going to be journaling. Why? Because there is endless research to show that the mental and physical benefits are nothin…
7 years, 10 months ago
Paula Begoun | Your Beauty Questions Answered
Episode 62
Paula Begoun of Paula's Choice (@PaulasChoiceUK) returns to the show to answer YOUR questions and boy does she give good answers. In this episode Pau…
7 years, 10 months ago
Habit 11 | Have I forgotten how to read? UPDATE.
Episode 131
For my eleventh habit I've been trying to get back into books. I've stopped flicking through the pages of a novel and replaced it with movies and TV …
7 years, 11 months ago