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Tips for fine, thinning hair.
In this episode I share some tips and recommendations for how to manage fine, fragile and thinning hair via tools, haircuts, topical products, supple…
6 years, 11 months ago
Dr Elaine McQuade | The Perimenopause Episode
Episode 102
Perimenopause is a topic you've asked me to explore in detail in a show with an expert and in this episode Dr Elaine McQuade explains the fundamental…
6 years, 11 months ago
Tips for destressing - right NOW
What are those things you can do in the moment to reduce your stress levels? Here are eight tips that may help...
To join the closed Facebook group fo…
6 years, 11 months ago
The 'best' beauty product.
One question I'm asked a lot is "what's 'the best'?" whether that's beauty, health or fitness and I have a few things to say about this obsession wit…
6 years, 11 months ago
Jargon Buster | Fitness Edition
The gym shouldn't be a complicated place, but with so much lingo around the different exercises and ways of exercising that you hear on the gym floor…
6 years, 11 months ago
My favourite movies.
Quite a few listeners have asked what my favourite movies are, so in a super-quick #apodadayinmay I share my absolute favourites. No prizes for guess…
6 years, 11 months ago
How to podcast.
Lots of listeners ask me about the kit I use to create The Emma Guns Show and how I host and upload it to various podcast platforms. In this episode …
6 years, 11 months ago
My favourite social media follows.
Social media should be a great resource that's entirely positive and affirming and, if you follow the right people, it can certainly begin to feel th…
6 years, 11 months ago
Listener Q&A | Mental Health
It's #mentalhealthawarenessweek in the UK so to mark the occasion I opened up my social channels to questions from listeners about all things mental …
6 years, 11 months ago
What's in my makeup bag?
I've worked in the beauty industry for a long time and I'm also a pretty tough beauty consumer, so if a product doesn't deliver I shan't give it my t…
6 years, 11 months ago