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The Entertainment Episode
I've fallen off the reading wagon in a big way, but I know I'm missing out so in this episode I pledge to get back on it and I'm starting with two gr…
6 years, 10 months ago
Katie Morris | The Exercising for Menopause Episode
Episode 105
In this episode I'm joined by Katie Morris (@katie_morris_fitness) who tells me about her experience of training women experiencing menopausal sympto…
6 years, 10 months ago
The Hair Removal Show | Philips Lumea
This episode is brought to you in collaboration with Philips and their Lumea Prestige IPL device.
In this episode I’m joined by leading dermatologist …
6 years, 10 months ago
Sarah Wilson | First, we make the beast beautiful.
Episode 104
Sarah Wilson joins me on the podcast to talk about her book First, We Make the Beast Beautiful - a memoir about her mental health journey. In this ep…
6 years, 10 months ago
Habit | Taking the stress out of your finances.
Let's talk money... A subject that can cause real stress, keep you awake at night and set anyone's nerves on edge. While it can be easier to push it …
6 years, 10 months ago
Melanie Whelan | Creating Soul Cycle
Episode 103
Melanie Whelan is the CEO of SoulCycle, the global fitness phenomenon that has turned spin classes into mind-body-soul experiences. In this episode w…
6 years, 10 months ago
And now for some announcements...
It's the end of #apodadayinmay and it's time for some news and announcements...
To receive my Newsletter.
To join the closed Facebook group for the pod…
6 years, 11 months ago
Over to you...
In this episode it's over to you... What would you like to see more of on the podcast? What shows have you particularly enjoyed during #apodadayinmay…
6 years, 11 months ago
The power of decluttering.
Long time listeners will know how valuable I found the decluttering habit during #26habits in 2018 and many of you have asked whether I've maintained…
6 years, 11 months ago
#26habits update and a revelation...
I thought we'd wrapped up #26habits in a neat, pretty bow at the end of 2018, which is why I wasn't going to include it in #apodadayinmay despite man…
6 years, 11 months ago