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Katie Morris | The Exercising for Menopause Episode
Episode 105
Published 6 years, 10 months ago
Description
In this episode I'm joined by Katie Morris (@katie_morris_fitness) who tells me about her experience of training women experiencing menopausal symptoms and how lifestyle changes can make a huge difference to the overall experience of menopause.
Click here to join Katie's Facebook group - Menopause Mastermind.
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