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The Breast Health Episode
The Breast Health Episode

Dr Philippa Kaye joins me to share everything you need to know about your breast health.

Links from the show:

Breast Cancer UK

Know Your Lemons - the 1…

6 years, 9 months ago

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Rochelle Humes | Top tips for living your best life.
Rochelle Humes | Top tips for living your best life.

Episode 110

Rochelle Humes (@rochellehumes) joins me to talk positivity, being a grafter, how to focus on your priorities and more. Rochelle is the John Frieda D…

6 years, 9 months ago

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A little reality check...
A little reality check...

Are you saying 'no' more than you're saying 'yes'? Are you missing out? In this episode I talk about the reality check that made me ask these questio…

6 years, 9 months ago

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Ian Haste | The 7 Day Basket
Ian Haste | The 7 Day Basket

Ian Haste (@hasteskitchen) joins me to talk about his new book The 7 Day Basket - a book that guides you through the aisles of the supermarket and, i…

6 years, 9 months ago

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Dr Emma Wedgeworth | The Future of Skin
Dr Emma Wedgeworth | The Future of Skin

This show is brought to you in collaboration with Estee Lauder Companies.

Clinique Pro Dermatologist Dr Emma Wedgeworth joins me for a special episode…

6 years, 9 months ago

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Alex Light | How to overcome an eating disorder and accept your body.
Alex Light | How to overcome an eating disorder and accept your body.

Episode 108

Alex Light (@alexlight_ldn) joins me to talk about the body positivity, body confidence and body neutrality movements, her own struggles with eating …

6 years, 9 months ago

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2019 | The Halftime Show
2019 | The Halftime Show

We're halfway through 2019 so it seems like a pretty good time to take stock, reassess goals and pat ourselves on the back for the triumphs we've alr…

6 years, 9 months ago

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Elise Loehnen | Creating the GOOP Revolution.
Elise Loehnen | Creating the GOOP Revolution.

Episode 107

Elise Loehnen is the Chief Content Officer of Goop and she joins me in this episode to talk about a career that started out in print journalism and c…

6 years, 10 months ago

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Can I ask a favour?
Can I ask a favour?

Let's get ahead of our health, shall we?

Stats quoted in the show:

Cervical screening rates dropping.

Uptake for routine breast screening falls.

To join …

6 years, 10 months ago

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Meik Wiking | How to Find the Key to Happiness
Meik Wiking | How to Find the Key to Happiness

Episode 106

***trigger warning*** This show contains references to suicide.

Meik Wiking (pronounced Mike Viking) is the Chief Executive of The Happiness Research …

6 years, 10 months ago

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