Podcast Episodes
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The Goodness of My Life
Episode 731
In today’s podcast, I answer a question of how it is possible to be in the goodness of our lives when so much suffering is happening in the world. I…
4 years, 4 months ago
The Set Up
Episode 730
Do you feel weighed down by the demands of those who depend on you? In this episode, I dive into how to navigate these challenges with balance and gr…
4 years, 4 months ago
The Most Boring People
Episode 729
A research article came out this week from the University of Essex discussing their findings around who are the most boring people. There are a coup…
4 years, 4 months ago
Seeing Yourself
Episode 728
I spoke with one of my students this week about her husband, who was making her angry. In the end, the anger was more about herself than about him.
4 years, 4 months ago
Taking The Medicine
Episode 727
Are you willing to face what truly heals you, even if it’s uncomfortable? In this episode, I explore the idea of “taking the medicine” when it comes …
4 years, 4 months ago
Making The Right Decision
Episode 726
How do we know when it is our wise voice or our not so wise voice helping us make decisions? There is a way to know, and in today’s podcast, I discu…
4 years, 4 months ago
The Best Argument
Episode 725
It can be hard for us to see another person’s point of view. It might challenge something inside of us.
4 years, 4 months ago
The Underlying Fear
Episode 724
Someone wrote to me about their fear of what is happening in the world right now. We looked at what is underlying it.
4 years, 4 months ago
Precious
Episode 723
How do you protect what is precious to you, especially when sharing it with others? In this episode, I discuss the importance of being mindful about …
4 years, 4 months ago
What Are You Doing?
Episode 722
I have some questions today that you might want to ask yourself. In these challenging times, we can find lightness and increasing happiness if we ca…
4 years, 4 months ago