Podcast Episodes
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I Am Here For You
Episode 1189
Wholehearted presence, an act of genuine attentiveness and compassion, can be a powerful balm for those in pain, offering solace even before solutio…
2 years, 11 months ago
An Ancient Tradition
Episode 1188
Last week I went into retreat with a group of women who are direct descendants of the Incas. Some of you have asked me to talk about why I went to s…
2 years, 11 months ago
Our Mind Is A Guesthouse
Episode 1187
Often our thoughts and feelings are out of control. And it can be challenging to know how to manage them. I want to teach you how to see your mind a…
2 years, 11 months ago
Unmasking
Episode 1186
Without awareness, most of us live behind a mask that we began unconsciously building in early childhood. In this podcast, I discuss the transformat…
2 years, 11 months ago
Beyond Blaming Circumstances
Episode 1185
At a time when external blame is increasingly the norm, I want you to be aware of a transformative path: turning inwards. By understanding and harne…
3 years ago
My Husband, The Worrier
Episode 1184
I received an email from one of my students who has a husband who consistently brings his worries and fears into the relationship. These are worries…
3 years ago
Thoughts Are Not The Enemy
Episode 1182
Our minds are usually out of control, and it can be easy to get swept up in our thoughts. It can be helpful for us to know that our thoughts are not…
3 years ago
The Shifting Tides Of Our Relationships
Episode 1181
Human relationships are impermanent. Our feelings and perceptions of others shift and change. However, we have the opportunity to use this understan…
3 years ago
The Journey of Awareness
Episode 1180
As we wake up, we have the ability to move into a deeper understanding of our mind and to discover a way to relate to the world where we get less ca…
3 years ago
I Can Do Magic
Episode 1180
It’s been a big few months for me. I want to show you how I do magic to shift obstacles in my life and how you can do the same. Click Here to …
3 years ago