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One Perspective
Episode 1199
Our thoughts are subjective, and we see through a very particular lens. If you can understand this, it is a profound realisation on your path to hap…
2 years, 10 months ago
Thoughts, Feelings, Action
Episode 1198
In today’s podcast, I discuss the powerful impact of your thoughts on your emotions, actions, and overall well-being. I want you to be happier. This…
2 years, 11 months ago
The Nature of Thoughts
Episode 1197
Many of you struggle with your thoughts. So, let’s have a little deep dive into what they are and how we can work with them more effectively. C…
2 years, 11 months ago
The Chatty Voice And The Observer
Episode 1196
One of my students asked me to help her with the incessant voice in her head. So, I wanted to discuss the distinction between that voice and the obs…
2 years, 11 months ago
The Boundless Power of Unconditional Love
Episode 1195
Embracing life's constant flow is the key to unlocking boundless, unconditional love. When we welcome change and see it as an enriching force, our c…
2 years, 11 months ago
The Best Practice in Life
Episode 1194
Life is unpredictable. How can we embrace its unpredictability and find peace amidst the chaos? Click Here to see how happy you are. If you…
2 years, 11 months ago
The Contrary Nature of Mind Training
Episode 1193
In a world driven by materialism and self-centered pursuits, training our minds is a defiant act. Thankfully it is also a path to happiness. Cli…
2 years, 11 months ago
Positive Addictions
Episode 1192
There are endless ways for us to be addicted in our modern, fast-paced society. Is it possible for addictions to be positive? That’s what we will ex…
2 years, 11 months ago
Lead With Love
Episode 1191
In a world that endlessly rushes past, an elderly woman's determined journey prompts us to reflect on society's choices. This story not only celebra…
2 years, 11 months ago
A Different Approach To Pain
Episode 1190
Pain is an inevitable part of the human experience. How can we work with pain so that we can reduce the self-inflicted agony we often experience? …
2 years, 11 months ago