Podcast Episodes

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Your Number One Question
Your Number One Question

Episode 1170

Most of us have a question we ask ourselves incessantly throughout the day. I'm going to tell you what this question is. And then, I will suggest a …

3 years, 1 month ago

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The Gap That Holds Our Happiness
The Gap That Holds Our Happiness

Episode 1169

There is a gap between the interplay between reality and our perceptions. If we can be aware of this gap, we can alleviate much of our unhappiness. …

3 years, 1 month ago

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Attraction Versus Avoidance

Episode 1168

Chase your dreams and don’t just escape your fears. In today’s podcast we look at understanding why pursuing our passions, not merely avoiding disco…

3 years, 1 month ago

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Struggling To Get Things Done
Struggling To Get Things Done

Episode 1167

I have a letter from a student struggling to get things done. Often there is one particular issue lurking behind this struggle.    Click Here to …

3 years, 1 month ago

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Family Breaks
Family Breaks

Episode 1166

I’m hearing from a number of people in my personal life and work life that they are taking a little break some someone in their family. The challeng…

3 years, 1 month ago

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The Myth Of Time
The Myth Of Time

Episode 1165

In today’s podcast, I discuss how the feeling of 'never having enough time' can be debunked and why I believe sometimes we can make time malleable…

3 years, 1 month ago

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Supporting, Not Fixing
Supporting, Not Fixing

Episode 1164

In a world where we often jump to 'fix' problems, it can be helpful to remember that the essence of genuine help lies in supporting, not solving. …

3 years, 1 month ago

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Don't Brush Over Gratitude
Don't Brush Over Gratitude

Episode 1163

I see a difference in the way that the older generation expresses gratitude. We need to understand how powerful gratitude is and teach the younger g…

3 years, 1 month ago

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A Titanic Bias
A Titanic Bias

Episode 1162

I’ve found it fascinating to watch the extent of the news coverage of the 5 men missing in the submarine sightseeing the Titanic. The media bias aro…

3 years, 1 month ago

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Getting On With Things
Getting On With Things

Episode 1161

As things unfold the way forward seems clear. There are a few basic guidelines that can help.   Click Here to see how happy you are.    If you l…

3 years, 1 month ago

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