Podcast Episodes
Back to Search
The Quest for Visibility
Episode 1260
In today's digital age, the human need to be seen, acknowledged, and validated has found a new arena: social media. Today I explore the deep-rooted …
2 years, 6 months ago
Who Are You?
Episode 1259
As human beings, we have an innate desire to feel like we belong somewhere in this world. This leads us to search for our identity and meaning in li…
2 years, 6 months ago
The Trap of The Comfort Zone
Episode 1258
We spend a lot of our lives trying to keep ourselves in a zone of comfort. However, this can create a lot of suffering when people and circumstances…
2 years, 6 months ago
Embracing Pain as Energy
Episode 1257
In today’s podcast, we discover a transformative approach to dealing with pain by viewing it as energy. I want to show you how to embrace, relax int…
2 years, 6 months ago
The Art of Being Okay with Everything
Episode 1256
We all want to be happier and have more peace in our lives. If we are able to understand the mind differently, then this peace is closer than we rea…
2 years, 6 months ago
The Inner Challenge Reflected in Relationships
Episode 1255
Most relationships suffer from a fundamental misunderstanding, which leads to unrealistic expectations. Recognizing this misunderstanding can free u…
2 years, 6 months ago
The Overburdened Mind
Episode 1254
Without realising it, we put unrealistic demands on our minds that lead us down the path of stress and anxiety. Click Here to see how happy yo…
2 years, 6 months ago
The Challenge of Avoidance in Relationships
Episode 1253
One of the primary places we avoid confronting our inner blocks is through our close relationships. Whether this is our partners, family, or friends…
2 years, 6 months ago
Breaking Negative Cycles
Episode 1252
If we have unresolved emotional issues, we may unintentionally project our pain onto others, causing problems in our relationships. This is why look…
2 years, 6 months ago
Embracing Life and Overcoming Fear
Episode 1251
Today I delve into the psychology behind our need for control and how it can ultimately hinder our pursuit of happiness.
Click Here to see how happ…2 years, 6 months ago