Podcast Episodes
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Embracing Life and Overcoming Fear
Episode 1251
Today I delve into the psychology behind our need for control and how it can ultimately hinder our pursuit of happiness.
Click Here to see how happ…2 years, 7 months ago
Navigating the Survival Instinct
Episode 1250
Today I delve into shifting our survival instincts from defending the ego to embracing personal growth. I discuss how to navigate life's challenges …
2 years, 7 months ago
Releasing Stored Energy And Opening The Heart
Episode 1249
Are you wondering how to let go of blocked past energies? On today's podcast, I discuss how to release blocked past energies and the benefits of doi…
2 years, 7 months ago
Embracing an Old School Approach
Episode 1248
Dive into my latest podcast where I explore the liberating journey of a month-long technology detox! Tune in to discover how stepping away from our …
2 years, 7 months ago
The Importance of Unblocking
Episode 1247
Today I delve into the fascinating concept that our perception is meant to let life's experiences flow through us, keeping us present and engaged. Ho…
2 years, 7 months ago
Opening To The Energy
Episode 1246
In the previous podcast, I discussed an incredible energy that is always available to you. Today, I will explain how to access it. Click Here t…
2 years, 7 months ago
Heart Energy
Episode 1243
We all desire to have more energy, but what if I told you that having high energy levels is not just about eating healthy and getting good sleep? Wh…
2 years, 7 months ago
The TV Of Your Mind
Episode 1242
Have you ever stopped to think about how limited our perception of reality is? It's fascinating to consider that what we perceive as reality is simp…
2 years, 7 months ago
Do You Know Who You Are?
Episode 1241
If you're looking for a thought-provoking question that can help you deepen your understanding of yourself, then listen up. I delve into the powerf…
2 years, 7 months ago
Our Polyvagal World - Interview With Seth Porges
Episode 1240
Today I sit down with Seth Porges, co-author of 'Our Polyvagal World.' Join us as we delve into the groundbreaking concepts presented in his book,…
2 years, 7 months ago