Podcast Episodes
Back to SearchEat This To Stop A Hot Flash: Nutrition Tips From The Author of How Not to Die - Dr. Michael Greger
Episode 309
Want to learn how to ease symptoms like hot flashes, mood swings, poor sleep, and vaginal dryness just by changing what's on your plate? Today I sit …
9 months ago
Tantra Isn't What You Think - Sex, Intimacy and Soulgasms - Dominique D'Vita
Episode 307
Have you heard about tantra, but assumed it was all about sex? Same here. But after this conversation with certified Tantra educator Dominique D'Vita…
9 months ago
Vision Loss & Dry Eyes: Hormones or Aging? How To Stop It - Dr. Meenal Agarwal
Do you have dry eyes—but not sure if it's hormonal or just aging? Wearing glasses but hoping to reverse your near- or far-sightedness naturally? Curi…
9 months ago
Starting Estrogen, DHEA Safety & Oral vs Vaginal Progesterone: Meno Bestie Q & A - Karen Martel
Episode 305
Ever wish you could be a fly on the wall during my conversations with my favorite menopause experts? Well today… you are.
You'll get a front-row seat…
9 months, 1 week ago
Why I Chose HRT Despite No Symptoms - Zora Benhamou
Episode 304
Are you in peri or post menopause and don't feel anything? No hot flashes, night sweats, mood swings or low libido? But you're hearing about all the …
9 months, 1 week ago
Beyond Hormones: Natural Tools to Tame Hot Flashes, Poor Sleep & Anxiety - Laura Lambe
Episode 303
Laura Lambe, Menopause Practitioner is an advocate of women's health, championing evidence based research and providing a factual, results driven pro…
9 months, 2 weeks ago
Got Osteopenia or Osteoporosis? Follow This Protocol - Zora Benhamou
Episode 302
Is it actually possible to reverse bone loss in midlife—and do it without drugs? In this solo episode, I'm diving into one of the most-requested topi…
9 months, 2 weeks ago
The Protocol That Slows Aging and Reversed Her Multiple Sclerosis - Dr. Terry Wahls
Episode 301
Do you have multiple sclerosis in your family history? Have you been recently diagnosed—or just want to lower your risk of this neurodegenerative aut…
9 months, 3 weeks ago
Don't Fall For These Lies About Sex, Libido and Menopause - Dr. Saida Désilets
Episode 298
Is your libido MIA—and testosterone cream isn't cutting it?
This episode may just blow your mind.
Dr. Saida Désilets joins us to reveal what most mid…
9 months, 3 weeks ago
Tired Of Confusing Lab Tests? A Guide To Lab Analysis - Joe Cohen
Do you have a pile of DNA files, lab results, or hormone panels floating around your computer—or worse, stuffed into a drawer?
If you're taking hormo…
10 months ago