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210. A Different Approach To Menopause Hormone Dosing, Is There Any Benefit To Cycling HRT? - Dr. Felice Gersh
We covered:
Supraphysiologic dosing - good or bad?
What is the optimal dosing of hormones?
What we need to know about low vs optimal dosing of …
1 year, 10 months ago
209. Menopause Weight Gain and My Personal Biohacks for Better Body Composition at 54 Part 2 – Zora Benhamou
This is a two part series where we cover the changes in body composition during the menopause transition and my personal routine. Listen to Part 1 fi…
1 year, 10 months ago
208. Do Women Really Need Testosterone? - Dr. Doug Lucas
Episode 209
We cover:
Testosterone myths and truths
When and if to take testosterone
How testosterone is prescribed. Risks vs benefits
DHEA vs testostero…
1 year, 10 months ago
207. Global HRT Costs, Improve Libido Without Testosterone, What Estradiol Does To The Skin? - Karen Martel
Episode 206
Today we have my menopause bestie Karen Martel. Our first interview was back in August 2023. And then another in March this year. We covered so much …
1 year, 10 months ago
207. Menopause Weight Gain and My Personal Biohacks for Better Body Composition at 54 Part 2 – Zora Benhamou
This is a two part series where we cover the changes in body composition during the menopause transition and my personal routine. Listen to Part 1 fi…
1 year, 10 months ago
206. How Much HRT Can You Take, When To Stop and Breast Cancer Patients - Dr. Daved Rosensweet
Episode 205
Daved Rosensweet is a medical doctor who has been treating women in menopause for over 30 years. He is the Founder of The Institute of Bioidentical M…
1 year, 10 months ago
205. Menopause Weight Gain and My Personal Biohacks for Better Body Composition Part 1 – Zora Benhamou
This is a two part series where we cover the changes in body composition during the menopause transition and my personal routine.
What we cover:
…1 year, 10 months ago
204. Does Menopause Affect Our Pace of Aging, Biological Age Testing And Delaying Menopause - Hannah Went
Episode 204
Hannah Went has a lifelong passion for longevity and breakthrough, disruptive technologies that drive radical improvement to the human condition. She…
1 year, 11 months ago
203. Do Collagen Supplements Work, What Side NOT To Sleep On & Biohacking Skincare - Rachel Varga
Episode 203
Rachel Varga is a Double Board Certified Aesthetic Nurse Specialist who has been in the game for a while with over 20,000 procedures performed under …
1 year, 11 months ago
202. Is Oral Estrogen Really That Bad, Best Way To Take Hormones and When To Start HRT - Dr. Daved Rosensweet
Episode 202
Daved Rosensweet is a medical doctor who has been treating women in menopause for over 30 years. He is the Founder of The Institute of BioIdentical M…
1 year, 11 months ago