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230. Getting Strong In Menopause Is More Than You Think - Selene Yeager
230. Getting Strong In Menopause Is More Than You Think - Selene Yeager

Selene Yeager is host of the Hit Play Not Pause podcast, content manager at Feisty Menopause, and a best-selling professional health and fitness writ…

1 year, 6 months ago

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229. Progesterone Dos and Don'ts - Carol Petersen
229. Progesterone Dos and Don'ts - Carol Petersen

Carol Petersen is a compounding pharmacist with decades of experience helping patients improve their quality of life through bio-identical hormone re…

1 year, 6 months ago

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228. The Magic Pill For Muscle Strength and Lower Inflammation - Jennifer Scheinman
228. The Magic Pill For Muscle Strength and Lower Inflammation - Jennifer Scheinman

Jennifer is a Registered Dietitian Nutritionist with over two decades of expertise in nutrition and wellness.

Jen's master's degree in Integrative an…

1 year, 6 months ago

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227. Improve Sexual Function, Libido, UTIs & Dryness - Anna Cabeca
227. Improve Sexual Function, Libido, UTIs & Dryness - Anna Cabeca

Dr. Anna Cabeca has served over 10,000 women in her private practice— and millions more through her books, online videos and articles -- for 20+ year…

1 year, 6 months ago

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226. Delaying Menopause & HRT Alternative With Ovarian Rejuvenation - Zack Varkaris
226. Delaying Menopause & HRT Alternative With Ovarian Rejuvenation - Zack Varkaris

Zack Varkaris is the Scientific Director and founder of Austin Biotec. He holds a BSc in Marine and Molecular biology from Heriot Watt University. I…

1 year, 6 months ago

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225. 100+ Menopause Symptoms & The One Menopause Supplement You Didn't Know About - Andrea Donesky
225. 100+ Menopause Symptoms & The One Menopause Supplement You Didn't Know About - Andrea Donesky

Andrea Donsky is known as the "Menopause Educator and Researcher". She has over 300,000+ TikTok followers. She's been a nutritionist for over 20 year…

1 year, 6 months ago

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224. Top Peptides for Menopause Symptoms - Dr. Suzanne Ferree
224. Top Peptides for Menopause Symptoms - Dr. Suzanne Ferree

Dr Ferree is the senior physician at Vine Medical Associates, in Atlanta, Georgia. She is double board certified in Family Medicine, Anti-Aging and R…

1 year, 7 months ago

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223. Ditch Perimenopause Burnout and Harmonize Hormones - Angela Foster
223. Ditch Perimenopause Burnout and Harmonize Hormones - Angela Foster

Angela Foster is an award winning Nutritionist, Health & Performance Coach, Keynote Speaker and Host of The High Performance Health Podcast. A former…

1 year, 7 months ago

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222. Hip Pain Relief, Osteoarthritis & Post Surgery Hacks - Zora Benhamou
222. Hip Pain Relief, Osteoarthritis & Post Surgery Hacks - Zora Benhamou

Enjoy this solo episode with gerontologist, menopause educator and biohacker Zora Benhamou on hip osteoarthritis, what tools bring relief and when it…

1 year, 7 months ago

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221. Psychedelics for Anxiety, Libido & Pain. Safe or Risky? - Matt Zemon
221. Psychedelics for Anxiety, Libido & Pain. Safe or Risky? - Matt Zemon

Episode 221

Matt Zemon, MSc, an Educator, Author, and Leader in Psychedelic Wellness, specializes in the impact of psychedelics on mental health. Matt is a best …

1 year, 7 months ago

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