Episode Details
Back to Episodes
222. Hip Pain Relief, Osteoarthritis & Post Surgery Hacks - Zora Benhamou
Description
Enjoy this solo episode with gerontologist, menopause educator and biohacker Zora Benhamou on hip osteoarthritis, what tools bring relief and when it's time for surgery, even when you're young.
We cover:
-
A little background about Zora's profile
-
What is osteoarthritis?
-
How did this happen to me?
-
What I tried - What helped for relief and what didn't
-
What I would still try before surgery if I were you
-
My pre and post surgery hacks for speedy recovery
Kaatsu podcast episode - use code ZORA for 10% off or DM me for non-US residents
Quicksilver Scientific detox protocol - use code ZORA15 for 15% off
Urolithin A (Mitopure): 10% off first order here.
Boulder Longevity Institute for guidance and peptide protocol
Nathalie Niddam for guidance and peptide protocol
Get Primeadine by Oxford Healthspan. 15% discount with code ZORA here.
Join Biohacking Menopause before Ocober 1, 2024 to win a TruDiagnostics biological age test kit. 15% off with code ZORA here.
Join the Hack My Age community on:
Facebook Page : @Hack My Age
Facebook Group: @Biohacking Menopause
Instagram: @HackMyAge
Website: HackMyAge.com
Biohacking Menopause membership group
Email: zora@hackmyage.com
This podcast is edited by jonathanjk@gmail.com