Podcast Episodes
Back to Search#277: 5 Things You May Not Know About Emotional Eating
Season 9 Episode 277
Are you “doing intuitive eating wrong” if you find yourself eating just because you feel bored/tired/sad/otherwise emotional, or just because you *wa…
3 years, 10 months ago
#276: Intuitive Eating Lessons from Babies
Season 9 Episode 276
Season 9 premiere! Christy is back from maternity leave with some intuitive eating lessons learned from feeding her baby, and some big news about the…
3 years, 10 months ago
[Repost] #222: Orthorexia Recovery, Joyful Movement, and Sports Nutrition with Heather Caplan, Non-Diet and Fat-Positive Dietitian
Fellow anti-diet dietitian and podcaster Heather Caplan joins us to discuss her experience with orthorexia (aka obsession with “healthy” eating), how…
3 years, 11 months ago
[Repost] #261: The Evolution of Intuitive Eating Over Time and the Impact of Diet Culture with Evelyn Tribole, Anti-Diet Dietitian and INTUITIVE EATING Co-Author
Anti-diet dietitian and Intuitive Eating co-author Evelyn Tribole makes her third appearance on the pod to discuss the new fourth edition of Intuitiv…
3 years, 11 months ago
[Repost] #240: Aging, Diet Culture, and Body Changes Around Menopause with Erica Leon, Health At Every Size Dietitian and Intuitive Eating Counselor
Fellow Health At Every Size® dietitian Erica Leon joins us to discuss why people are particularly vulnerable to diet culture as they age, intuitive e…
4 years ago
[Repost] #250: Body-Image Healing and Body Grief with Brianna Campos, Plus How to Handle Scarcity Mentality Around Special Foods with Savala Trepczynski
SEASON 8 PREMIERE! Therapist and body-image coach Brianna Campos joins us to discuss how to improve body image and fight internalized weight stigma, …
4 years ago
[Repost] #246: Chronic Illness, Body Acceptance, and Breaking Free from the Wellness Diet with Asher Pandjiris, Eating-Disorders Therapist and Host of Living in This Queer Body
Eating-disorders therapist and fellow podcaster Asher Pandjiris joins us to discuss chronic illness in the context of body acceptance, the experience…
4 years ago
[Repost] #228: Intuitive Eating for All Ages and Life Stages with Elyse Resch, Co-Author of INTUITIVE EATING and Fellow Anti-Diet Dietitian
Fellow anti-diet dietitian and co-author of Intuitive Eating Elyse Resch returns to the podcast to discuss what to expect in the upcoming 4th edition…
4 years ago
[Repost] #257: Body Image Beyond Weight, How to Push Back Against Body Ideals, and Unintentional Restriction with Nadia Craddock, Body-Image Researcher
Body-image researcher Nadia Craddock joins us to discuss body image beyond body size and weight, her experiences in inpatient eating-disorder treatme…
4 years, 1 month ago
[Repost] #204: Diet Culture and Masculinity with Aaron Flores, Anti-Diet Dietitian and Certified Body Trust Provider
Fellow anti-diet dietitian Aaron Flores returns to discuss unrealistic expectations placed on men and their bodies, the disconnect between the eating…
4 years, 1 month ago