Podcast Episodes
Back to Search[REPOST] #92: How to Break Free from Body Shame & Dieting with Fiona Sutherland, Health At Every Size and Non-Diet Dietitian
Fellow Health at Every Size dietitian Fiona Sutherland joins us to discuss our bodies' intuitive wisdom about food and nourishment, how diet culture …
7 years, 6 months ago
[REPOST] #116: Self-Care and Diet Recovery with Jenna Hollenstein, Certified Intuitive Eating Counselor
Fellow intuitive eating coach and non-diet dietitian Jenna Hollenstein discusses food as self-care, why people fall into disordered eating and alcoho…
7 years, 6 months ago
[REPOST] #80: The Truth About "Food Addiction" with Marci Evans, Certified Intuitive Eating Counselor and Eating-Disorder Dietitian
Fellow anti-diet dietitian Marci Evans shares why some people feel "addicted" to food, what the science actually says about so-called food addiction,…
7 years, 6 months ago
[REPOST] #99: How to Fight Diet Culture & Find Fat Acceptance with Lindy West, Author of "Shrill"
Lindy West, author of the book Shrill: Notes from a Loud Woman, shares how she became a fat-acceptance activist, the roles that feminism and body-pos…
7 years, 7 months ago
#164: How to Make Peace with Your Belly with Rachel Cole, Body-Acceptance Coach
Season 5 Episode 164
Body-acceptance coach Rachel Cole returns to discuss why pathologizing our bellies is so harmful, how diet culture infiltrates the world of pregnancy…
7 years, 7 months ago
#163: How to Unlearn Diet Culture's Rules with April Quioh of She's All Fat
Season 5 Episode 163
TV writer and She’s All Fat podcast co-host April K. Quioh joins us to talk about how intersectional feminism and sociology helped her to finally let…
7 years, 7 months ago
#162: Self-Esteem and Diet Recovery with Victoria Welsby, Body-Image Activist
Season 5 Episode 162
Body-image activist Victoria Welsby joins us to discuss the connection between self-esteem and intuitive eating, how to heal from trauma related to f…
7 years, 7 months ago
#161: Self-Compassion and Boundaries with Dana Falsetti, Yoga Teacher @nolatrees on Instagram
Season 5 Episode 161
Dana Falsetti—a yoga teacher, Instagram star (@nolatrees), and fellow podcast host dedicated to body liberation—shares how she found her yoga practic…
7 years, 8 months ago
[REPOST] #94: How to Leave the Religion of Dieting with Alan Levinovitz, Author of "The Gluten Lie"
Religious scholar and journalist Alan Levinovitz discusses how diet culture is like a religion, why so much modern nutrition advice is dangerous, why…
7 years, 8 months ago
#160: How to Fight Healthism and Embrace Body Positivity with Elizabeth Scott, Co-Founder of The Body Positive
Season 5 Episode 160
Psychotherapist and co-founder of The Body Positive Elizabeth Scott joins us to talk about the problems with concern trolling and healthism, why it’s…
7 years, 8 months ago