Podcast Episodes
Back to Search#162: Self-Esteem and Diet Recovery with Victoria Welsby, Body-Image Activist
Season 5 Episode 162
Body-image activist Victoria Welsby joins us to discuss the connection between self-esteem and intuitive eating, how to heal from trauma related to f…
7 years, 9 months ago
#161: Self-Compassion and Boundaries with Dana Falsetti, Yoga Teacher @nolatrees on Instagram
Season 5 Episode 161
Dana Falsetti—a yoga teacher, Instagram star (@nolatrees), and fellow podcast host dedicated to body liberation—shares how she found her yoga practic…
7 years, 9 months ago
[REPOST] #94: How to Leave the Religion of Dieting with Alan Levinovitz, Author of "The Gluten Lie"
Religious scholar and journalist Alan Levinovitz discusses how diet culture is like a religion, why so much modern nutrition advice is dangerous, why…
7 years, 10 months ago
#160: How to Fight Healthism and Embrace Body Positivity with Elizabeth Scott, Co-Founder of The Body Positive
Season 5 Episode 160
Psychotherapist and co-founder of The Body Positive Elizabeth Scott joins us to talk about the problems with concern trolling and healthism, why it’s…
7 years, 10 months ago
#159: How Diet Culture Harms Your Health with Joanne Ikeda, Pioneering Health at Every Size Dietitian
Season 5 Episode 159
Pioneering Health at Every Size® dietitian Joanne Ikeda joins us to discuss the history of the HAES movement, how the dietetics field and the role of…
7 years, 10 months ago
#158: How to Heal from Weight Stigma with Kathleen Bishop, Health At Every Size Therapist & Certified Intuitive Eating Counselor
Season 5 Episode 158
Health at Every Size® therapist Kathleen Bishop shares how the trauma of dieting gets passed from one generation to the next, how to mourn the loss o…
7 years, 10 months ago
#157: The Truth About Weight Science with Fiona Willer, Non-Diet Dietitian and Health At Every Size Researcher
Season 5 Episode 157
Non-diet dietitian Fiona Willer joins to discuss why we need to be critical of current weight research, how the Health at Every Size paradigm can go …
7 years, 10 months ago
[REPOST] #106: How to Stop Pursuing Weight Loss & Make Peace with Your Body with Ijeoma Oluo, Author of "So You Want To Talk About Race"
Writer and activist Ijeoma Oluo shares why she gave up the pursuit of weight loss even though she had "succeeded" at dieting, how she stepped away fr…
7 years, 11 months ago
[REPOST] #74: The Truth about Emotional Eating with Isabel Foxen Duke, Anti-Diet Health Coach
Isabel Foxen Duke returns! We discuss the #1 reason why people engage in emotional eating and bingeing, why reclaiming your right to eat emotionally …
7 years, 11 months ago
#156: Breaking Free from Diet Culture with Joy Cox, Fat-Liberation Researcher
Season 5 Episode 156
Researcher and activist Joy Cox joins us to talk about how we can fight back against internalized weight stigma and body shame, how intersecting iden…
7 years, 11 months ago