Podcast Episodes
Back to Search#185: How Diet Culture Hurts Your Relationships with Kristina Bruce, Health At Every Size Life Coach and Anti-Diet Activist
Season 6 Episode 185
Health At Every Size® life coach Kristina Bruce joins us to discuss how diet culture can affect relationships, how to find self-trust and self-accept…
7 years, 2 months ago
#184: Why Diet Culture Is a Form of Oppression with Virgie Tovar, Fat-Discrimination and Body-Image Expert
Season 6 Episode 184
Activist and author Virgie Tovar returns! We discuss her newest book, You Have the Right to Remain Fat; the intersections between fatphobia, sexism, …
7 years, 2 months ago
#183: How The Wellness Diet Harms Your Health with Katherine Zavodni, Intuitive Eating & HAES Dietitian
Season 6 Episode 183
Intuitive eating & HAES dietitian Katherine Zavodni shares her own experience with chronic illness and The Wellness Diet, how it ultimately led her t…
7 years, 3 months ago
#182: Fitness Culture, Hypothalamic Amenorrhea, and Why Health Is Not an Obligation with Cara Harbstreet, Non-Diet Dietitian
Season 6 Episode 182
Non-diet dietitian Cara Harbstreet joins us to discuss hypothalamic amenorrhea and the lack of adequate care in conventional and alternative health, …
7 years, 3 months ago
#181: How to "Just Eat It" and Break Free from Diet Culture with Laura Thomas, Certified Intuitive Eating Counselor
Season 6 Episode 181
Intuitive eating counselor and author Laura Thomas joins us to discuss her new book, Just Eat It; the problems with The Wellness Diet; why subtle lev…
7 years, 3 months ago
#180: Body Policing, Social Class, and Diet Culture with Sonalee Rashatwar, Anti-Diet Social Worker and Sex Therapist
Season 6 Episode 180
Anti-diet social worker and sex therapist Sonalee Rashatwar joins us to discuss body policing, the non-consensual nature of dieting for many kids, ho…
7 years, 3 months ago
#179: How to Avoid Falling for The Wellness Diet This New Year with Colleen Reichmann, Anti-Diet Psychologist
Season 6 Episode 179
Anti-diet therapist Colleen Reichmann joins us to discuss how to keep from falling prey to diet culture, the problem with Whole30 and other forms of …
7 years, 4 months ago
[REPOST] #114: How to Smash Diet Culture with Self-Compassion with Louise Adams, Non-Diet Psychologist and Author
Psychologist and author Louise Adams discusses why the Health at Every Size approach is essential in treating disordered eating, the problems with th…
7 years, 4 months ago
#178: The Truth About High-Weight Anorexia with Erin Harrop, Weight-Stigma Researcher
Season 6 Episode 178
Weight-stigma researcher Erin Harrop joins us to discuss how anorexia is treated (or not) in people of different sizes, how diet culture and weight s…
7 years, 4 months ago
#177: Intuitive Eating, Chronic Illness, and Breaking Free from The Wellness Diet with Linda Tucker, Health At Every Size Coach
Season 6 Episode 177
Health At Every Size® health coach and certified intuitive eating counselor Linda Tucker joins us to discuss how dieting causes health problems even …
7 years, 4 months ago