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#190: Why Intuitive Eating Is NOT a Diet with Caroline Dooner, Diet-Recovery Coach and Author of The "F" It Diet

Season 6 Episode 190

Fellow author and podcaster Caroline Dooner returns! We discuss her new book, The "F" It Diet: Eating Should Be Easy, why mental deprivation is just …

6 years, 11 months ago

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[REPOST] #113: How to Cultivate Radical Body Love & Social Justice with Sonya Renee Taylor of The Body is Not An Apology

Writer and activist Sonya Renee Taylor joins us to discuss why we need more radical body love in the world, how to deal with weight gain and weight s…

6 years, 11 months ago

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#189: False Pictures of Health with Tiffany Roe, Anti-Diet Mental-Health Counselor

Season 6 Episode 189

Mental-health counselor and fellow podcaster Tiffany Roe joins us to discuss how diet culture paints false pictures of what health and eating disorde…

6 years, 11 months ago

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#188: How to Improve Treatment for Disordered Eating with Marcella Raimondo, Eating-Disorders Psychologist

Season 6 Episode 188

Eating-disorders psychologist Marcella Raimondo joins us to discuss how to improve disordered-eating treatment for people who don’t fit diet culture’…

7 years ago

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#187: How to Make the World More Accessible for ALL Bodies with Alissa Sobo, Fat-Acceptance Activist and Cofounder of Ample

Season 6 Episode 187

Software engineer and Ample co-founder Alissa Sobo joins us to discuss how being fat-shamed at the doctor’s office inspired her to create the Ample a…

7 years ago

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#186: How to Rebuild Trust in Your Body with Jenna Hollenstein, Non-Diet Dietitian and Intuitive Eating Counselor

Season 6 Episode 186

Non-diet dietitian, certified intuitive eating counselor, and author Jenna Hollenstein returns to discuss her new book, Eat to Love: A Mindful Guide …

7 years ago

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#185: How Diet Culture Hurts Your Relationships with Kristina Bruce, Health At Every Size Life Coach and Anti-Diet Activist

Season 6 Episode 185

Health At Every Size® life coach Kristina Bruce joins us to discuss how diet culture can affect relationships, how to find self-trust and self-accept…

7 years ago

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#184: Why Diet Culture Is a Form of Oppression with Virgie Tovar, Fat-Discrimination and Body-Image Expert

Season 6 Episode 184

Activist and author Virgie Tovar returns! We discuss her newest book, You Have the Right to Remain Fat; the intersections between fatphobia, sexism, …

7 years, 1 month ago

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#183: How The Wellness Diet Harms Your Health with Katherine Zavodni, Intuitive Eating & HAES Dietitian

Season 6 Episode 183

Intuitive eating & HAES dietitian Katherine Zavodni shares her own experience with chronic illness and The Wellness Diet, how it ultimately led her t…

7 years, 1 month ago

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#182: Fitness Culture, Hypothalamic Amenorrhea, and Why Health Is Not an Obligation with Cara Harbstreet, Non-Diet Dietitian

Season 6 Episode 182

Non-diet dietitian Cara Harbstreet joins us to discuss hypothalamic amenorrhea and the lack of adequate care in conventional and alternative health, …

7 years, 1 month ago

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